Ridgewayhealth

Name	:	ridgewayhealth
Website	:	Visit Website
Blog	:	Visit Blog
Social Links	:

Is Swimming Good for Back and Neck Pain? - Ridgeway Health and Wellness

Ridgewayhealth28 Jul, 2022Health

Now the weather is beautiful and warm we can spend more time outdoors. Part of the joy of summer is splashing around in a swimming pool, the lake or the sea. If you have chronic joint pain, then low-impact exercises can help alleviate some pain. Alongside regular chiropractic care, you can finally enjoy the summer as you're supposed to.

What does a chiropractor do? - Ridgeway Chiropractic

Ridgewayhealth16 Feb, 2022Health

Before undertaking any form of care, it makes sense to fully understand what the benefits are and what the results will be. Such medical situations have the potential to be stressful, so if you get to grips with everything from the outset, you?re far more likely to be able to relax ? and potentially even enjoy ? the experience.

The Headache Myth Debunked - Ridgeway Health

Ridgewayhealth28 Dec, 2021Health

When people suffer frequent or chronic headaches, it may be related to the C1, C2 and C3 vertebrae of the spine, located in the upper portion of the neck. There are tons of different reasons why headaches happen, Want to know the truth? Keep reading.

Professional Athletes Recover From A Major Injury Setback - Ridgeway Chiropractic

Ridgewayhealth22 Nov, 2021Other

Professional athletes know that injuries are a part of the job, but also understand that quick recovery is as much down to mindset as the actual treatment. They know that it?s better to focus on what you can control and how you can use the recovery experience to improve rather than getting stuck in disbelief or frustration that something bad happened to you.

Common Musculoskeletal Disorders - Ridgeway Health

Ridgewayhealth12 Sep, 2021Health

Chiropractic care is useful for pain management, improving general health, and healing the body after injuries. This article will explore modern chiropractic care and how scientific evidence backs how effective the practice is. Keep reading to find out more!

Which chiropractic is the best treatment for you - Ridgeway Health

Ridgewayhealth07 Aug, 2021Health

Suffering from back pain is one of the most miserable experiences you can endure as it can affect every movement you make, and can make even sitting uncomfortable. When you have tried painkillers and massage and it is still agony, perhaps chiropractic treatment is the best option for you. Chiropractic practitioners will identify the underlying problem from your symptoms and start a course of treatment to ensure your spine is realigned helping to ensure full mobility is restored.

What can too much stress lead to? - Ridgeway Health

Ridgewayhealth13 Jul, 2021Health

Chiropractic Care is a natural method to relieve our bodies from the physical effects of stress. If we focus on relaxing our body, our mind will follow suit. Chiropractic treatment uses the nervous system as a way for your physical body structure to gain balance, relief, as well as preserve and restore your health. Mainly dealing with the spine and joints, this type of therapy relieves stress and more.

Work from home without straining your neck and back - Ridgeway Health

Ridgewayhealth12 Jun, 2021Health

Sitting at the dining table, on the sofa or on the bed can really upset our posture. It?s crucial that you make sure your back is supported in this time, so you should try your best to take frequent breaks from your work, do stretches and stay active. Invest in a proper chair that will help your back and posture if you can.

Nutritional Supplements UK - Ridgeway Health and Wellness

Ridgewayhealth08 May, 2021Health

If you are looking for a range of top-class nutritional supplements that have been specifically designed to help alleviate the symptoms of osteoporosis, arthritis and other inflammatory joint pain then we got you covered. We found an excellent product range that has been scientifically tested and proven to have a multitude of health benefits. This product is designed to help alkalize your body?s pH levels with the fruits and vegetables contained in their respective formulas, providing powerful ORAC ratings, phytonutrients, antioxidant benefits and more!

Tips for posture when home - Ridgeway Health and Wellness

Ridgewayhealth12 Apr, 2021Health

Many office-based workers will be aware of their posture when they work. In an office environment, it is easier to have access to the equipment to help, with a proper desk and chair set up that lends itself to better posture. If you are struggling with your posture, or think that your body/brain function could use some improvement.