Tips for posture when home - Ridgeway Health and Wellness

Ridgewayhealth12 Apr, 2021Health

Many office-based workers will be aware of their posture when they work. In an office environment, it is easier to have access to the equipment to help, with a proper desk and chair set up that lends itself to better posture. If you are struggling with your posture, or think that your body/brain function could use some improvement.