Mychirocare

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What Are The 5 Types of Arthritis?

Mychirocare11 Nov, 2021Health

Here’s a fact: there are actually over a hundred types of arthritis! However, forms of arthritis like osteoarthritis and rheumatoid arthritis are more common in patients than other types. In this article, we’ll take a look at the five most common types of arthritis, their causes and ways to treat them.

Survey: Chiropractic Issues Across Age Groups

Mychirocare28 Oct, 2021Health

At My Chirocare, we see all sorts of patients: children, adults, elderly. Across all these patients, a myriad of conditions pop up: from text neck to slipped discs and headaches, we’ve seen it all. However, certain age groups are more prone to certain musculoskeletal issues, which necessitate specific treatment plans.

Chiropractic Therapy At A Chiropractor Near Me!

Mychirocare12 Oct, 2021Health

When you pop by a chiropractic clinic, you may notice a wide range of therapy options: electrotherapy (what is that?), ultrasound, all sorts of adjustments… and you may also be wondering what each option is meant to treat! Besides the typical adjustments, most chiropractors offer the following three options: shockwave therapy, electrotherapy and ultrasound therapy.

You Are What You Eat: Chiropractic and Vitamins Part 2 (Fats & Oils)

Mychirocare23 Sep, 2021Health

When we think of “fats and oils”, we often associate them with problems such as weight gain and bad heart health. Other misconceptions include conflating the two: ”fats and oils difference” is a popular Google search. However, fats and oils are actually incredibly important in maintaining bodily health and moderating aging! And just like any other nutrient, they should be consumed in a healthy and balanced way.

You Are What You Eat: Chiropractic and Vitamins Part 1 (Salts)

Mychirocare17 Sep, 2021Health

At first glance, chiropractic and nutrition seem completely unrelated: what do chiropractic adjustment and healthy eating have to do with each other anyway? Physical stress, biochemical stress and emotional stress affect our health and well-being. Chiropractic adjustments improve and restore spinal health, enabling the body to cope with these stresses more effectively.

My Fingers Are Stuck! All About Trigger Finger

Mychirocare09 Sep, 2021Health

Have you ever felt like you couldn’t straighten your fingers without feeling clicking and popping? Did you ever feel as if your fingers were going to be bent permanently? Have you tried pulling your finger only to feel like it was about to break? Trigger finger is troublesome and highly inconvenient; it occurs when one of your fingers (usually your ring finger) is locked in an awkward bent position.

Wrecked Wrists: Wrist Pain Causes and Treatments

Mychirocare25 Aug, 2021Health

Our wrists are so delicate yet important: from small, minute tasks like typing and writing to big movements like lifting, we use our wrists for almost everything!However, because of this, our wrists are incredibly prone to injury. Common causes of wrist pain include.

Elbow Pain: Symptoms and Treatments

Mychirocare19 Aug, 2021Health

A quick Google search for “elbow pain” pulls up the following terms: “inner elbow pain”, “outside elbow pain”, “tennis elbow” and “elbow pain treatment”. All these point to just how common elbow pain is! Let’s take a look at what elbow pain is.

Stretches for Neck & Back Pain

Mychirocare12 Aug, 2021Health

Many of us spend our days seated at our desks hunched over computer screens, phones and papers for long hours. With the pandemic still ongoing, this has become even more pronounced as working from home is an increasingly-popular option! In order to relieve all the resulting neck and back pains from all that sitting, moving around is key! In this vlog, we demonstrate five simple stretches you can perform anywhere to ease your aches.

Is That A Crack In My Back? Identifying Back Pains§

Mychirocare04 Aug, 2021Health

In our previous two articles, we learned about disc bulges and herniations and various back problems. We conclude this series with a very important instalment: learning how to describe the type of pain you’re experiencing! The key to getting the right treatment is to establish which type of back pains and symptoms you may be suffering. Hence, it’s important to learn how exactly to express and describe your pain, so that your chiropractor can diagnose you more accurately!