You Are What You Eat: Chiropractic and Vitamins Part 2 (Fats & Oils)

Mychirocare23 Sep, 2021Health

When we think of ?fats and oils?, we often associate them with problems such as weight gain and bad heart health. Other misconceptions include conflating the two: ?fats and oils difference? is a popular Google search. However, fats and oils are actually incredibly important in maintaining bodily health and moderating aging! And just like any other nutrient, they should be consumed in a healthy and balanced way.