Kelly Kerrick

Name	:	Kelly Kerrick
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About Kelly Kerrick

At MLA Psychology, we strongly believe in the power of tailoring therapy to meet your unique needs. We understand that no two individuals are alike, with their own distinct experiences, strengths, and challenges. That’s why we take the time to develop a deep understanding of your story, needs, and goals on a personal level. Our team of compassionate psychologists works collaboratively with you, employing evidence-based interventions and drawing from a diverse range of therapeutic modalities. This allows us to create a customised treatment plan specifically designed to address your specific circumstances.

Late-Life Depression & Isolation: Why It’s Often Missed or Misdiagnosed Among Seniors

Kelly Kerrick26 Jan, 2026Health

Depression in older adults is far more common than many people realise — yet it is also one of the most frequently missed or misdiagnosed mental health conditions. As people age, emotional distress is often mistaken for a “normal part of getting older,” leaving many seniors to struggle silently with depression and isolation.

The Cost of Guessing: How Diagnostic Assessments Save Time, Money, and Emotional Strain

Kelly Kerrick08 Dec, 2025Health

In mental health care, guessing is more common than most people think. Many people begin therapy without a formal diagnostic assessment, relying instead on brief consultations, symptom checklists, or initial impressions. While these can offer some direction, they often lead to assumptions — and assumptions in mental health can be costly.

Rewire Anxiety & Behaviour: CBT Hacks That Work

Kelly Kerrick27 Nov, 2025Health

When anxiety rises or compulsive behaviors start to feel overwhelming, even small daily tasks can become difficult. The mind races, fear takes over, and habits that once felt like coping mechanisms begin to control your day. The good news? You don’t have to wait until you’re in a therapy session to regain your balance. Cognitive Behavioural Therapy (CBT) offers practical, science-backed tools you can use right in the moment.

Sexual Relations and Mental Health: Understanding the Mind-Body Connection

Kelly Kerrick21 Oct, 2025Health

Sexual health is an essential yet often overlooked aspect of overall wellbeing. It’s closely linked to how people feel about themselves, their relationships, and their emotional health. When sexual satisfaction or intimacy is disrupted — whether by stress, trauma, or mental health challenges — it can deeply affect one’s sense of identity and happiness.

October is Australia’s Mental Health Month: How MLA Psychology Supports the Journey

Kelly Kerrick07 Oct, 2025Health

Every October, Australia comes together to recognise Mental Health Month, a nationwide initiative that highlights the importance of wellbeing, awareness, and community support. It’s a time to break down stigma, encourage open conversations, and remind ourselves that mental health is just as important as physical health.

Spotting the Silent Signs: How to Tell if a Teen Might Be Struggling with Suicidal Thoughts

Kelly Kerrick23 Sep, 2025Health

Suicidal thoughts in teens often go unnoticed because they hide their pain behind smiles, excuses, or isolation. Parents, teachers, and peers may dismiss the signs as “just a phase,” but the truth is that recognising these signals early can save lives.

Chronic Grief and Its Link to Higher Death Risk: What the Research Reveals

Kelly Kerrick09 Sep, 2025Health

Grief is a natural part of life. We all face the pain of losing someone we love, and for many people, grief gradually softens with time. But for others, the sadness does not ease. Instead, it lingers, reshaping daily life and even affecting long-term health. Recent studies show that chronic, unresolved grief may do more than weigh down our emotions—it may also increase the risk of dying earlier.

Navigating Grief in the Digital Sphere: Social Media Etiquette

Kelly Kerrick27 Aug, 2025Health

Grief has always been a deeply personal experience. In the past, people shared their sorrow in private spaces—at funerals, through letters, or within close communities. Today, much of life unfolds online, and grief is no exception. Social media has become a place where people express loss, seek comfort, and honour loved ones. Yet it also raises questions. How much should we share? What is considered respectful? And when does online mourning cross into performative behaviour?

CBT for Sleep: The No-Pill Method That’s Helping People Finally Rest

Kelly Kerrick11 Aug, 2025Health

If you’ve ever found yourself staring at the ceiling at 3 AM, begging your brain to “just switch off,” you’re not alone. Millions of people struggle with sleepless nights, tossing and turning while their thoughts race. For many, the first solution is sleeping pills. They’re easy to get, and they promise quick results. But what if there was a natural, science-backed method that could fix your sleep long-term—without pills?

Why It’s Important to Get a Diagnostic Assessment Before Starting Therapy

Kelly Kerrick24 Jul, 2025Health

If you’re feeling anxious, flat, overwhelmed, or just not quite yourself, it’s only natural to want support—and fast. Reaching out to a psychologist is already a huge and positive step forward. But before jumping into therapy sessions, there’s something really important that often gets overlooked: understanding exactly what’s going on beneath the surface.