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Buy Khidri dates unmistakable sweet, raisin-like flavor and caramel aftertaste, which are sure to tantalize your taste buds. Soft, chewy and loaded with health benefits, these are deep red in colour and have light, flaky skin. Relish these as an after-dinner dessert, but ideally at room temperature, not straight out of your refrigerator.

Dates for your Heart

Marketingomaradates12 Jul, 2023Health

When it comes to maintaining a healthy heart and circulatory system, we often focus on factors like exercise and a balanced diet. However, there?s a naturally sweet and incredibly nutritious fruit that can play a significant role in promoting heart health?dates. Medjool dates, in particular, offer numerous benefits for cardiovascular well-being. In this blog post, we will explore the remarkable advantages that dates have for your heart and circulatory system.

KHAJOOR KI MITHAI

Marketingomaradates01 Jul, 2023Health

The ideal season for preparing khajoor ki mithai is during the winter months, as dates and dry fruits have a warming effect on the body. However, it is recommended to consume this treat in moderation during other seasons, as it may generate heat within the body.

Nut and Date Energy Balls

Marketingomaradates14 Jun, 2023Health

Boost your energy levels with our delicious Nut and Date Energy Balls. Made with a perfect blend of nutritious nuts and sweet dates, these energy-packed snacks are ideal for on-the-go fuel. Indulge in a healthy treat that satisfies your cravings while providing essential nutrients. Try our Nut and Date Energy Balls today!

NUTRITIONAL VALUE OF SEGAI DATES

Marketingomaradates16 May, 2023Health

Segai dates owing to their comparatively lower sugar content are packed with nutrients. Each serving of 5 to 6 dates (around 40 grams) has only 100 kcals, less than 0.1 grams of fat, and 27 grams of total carbohydrates which is as low as 10%. Its sugar content is a mere 26 grams. They also contain antioxidants and a variety of vitamins and minerals, including iron, potassium, calcium, B vitamins, copper, and magnesium. Dates are also a concentrated source of natural sugars with a low glycaemic index that doesn?t affect blood sugar when consumed responsibly.

THE NUTRITIONAL VALUE OF DATES

Marketingomaradates27 Apr, 2023Health

Due to their immense benefits, dates are particularly crucial during Ramadan, when Muslims fast for the whole month and celebrate the month's end feast known as Eid al-Fitr. Dates are still widely used in the Middle East today, consumed on several holidays and in daily meals. Although dates may be eaten raw, many people prefer the intense caramel taste of dates in their dried form. In addition to enhancing flavor and texture, drying also raises the concentration of several minerals in the dates. The nutrients in dates make them a superfruit.

MEDJOOL DATES FOR BOOSTING IMMUNITY

Marketingomaradates25 Apr, 2023Health

These were some of the reasons why we need to use the 'king of dates' (Medjool dates) if we are adamant about boosting our immunity. And if we are sure to be illness-free without missing out on taste, then the best thing we all can do is buy medjool dates online from Omara Dates and enjoy the authentic taste of Saudi Arabia.

Eating Dates at Night

Marketingomaradates24 Apr, 2023Health

Dates also contain high amounts of antioxidants that help protect your cells from free radicals, which are unstable molecules that can lead to harmful reactions in your body. The ability of amyloid beta proteins to form plaques in the brain can be reduced by dates. When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and thus lead to Alzheimer?s.

Dates After Workout

Marketingomaradates20 Apr, 2023Health

Dates after workout can be a great post-workout snack. They are rich in natural sugars that can provide an instant energy boost and help replenish glycogen stores. Dates also contain essential vitamins and minerals like potassium, magnesium, and fiber that are important for muscle recovery and overall health.And if you are, you can buy Medjool dates online from Omara Dates. as we provide authentic Medjool dates all over India. Our dates are imported from indigenous date-producing nations. so that you can have the taste of class and perfection.

Dates Gift Box

Marketingomaradates19 Apr, 2023Health

Designed especially for the festive season, this Dates Gift Box of delight contains an assortment of healthy indulgences for you and your loved ones! Handpicked from the farms of Saudi Arabia, each date contains fillings of salted almonds, pistachios, ginger peel, and mixed peel cubes.

Dates for Hair Growth

Marketingomaradates12 Apr, 2023Health

The dates for hair growth are immense. Dates are a rich source of essential minerals for healthy hair, including iron, folate, zinc, and others. These substances boost nourishment in your hair follicles which will help to stop hair loss, thinning, or baldness.