Eating Dates at Night

Marketingomaradates24 Apr, 2023Health

Dates also contain high amounts of antioxidants that help protect your cells from free radicals, which are unstable molecules that can lead to harmful reactions in your body. The ability of amyloid beta proteins to form plaques in the brain can be reduced by dates. When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and thus lead to Alzheimer?s.