Jeevaorganic31 Dec, 2020News
A common ingredient easily found in Indian dishes; fenugreek has impressive health benefits. Fenugreek is also known as Methi in Hindi. It is used as an herb, spice and even as a vegetable and is rich in dietary fibre, carbohydrates, proteins, vitamins, and minerals and is cultivated worldwide as a semiarid crop. Fenugreek has been used as medicines traditionally in India and China for various conditions of the human body like breastmilk production and regulating blood sugar levels.
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