Stephan Bodian

Name	:	Stephan Bodian
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About Stephan Bodian

Stephan offers webinars, retreats, videos, books, and spiritual counseling that make profound spiritual teachings and practices accessible to a global audience. He studied and practiced for many years with great masters in the nondual wisdom traditions of Zen, Dzogchen-Mahamudra, and Advaita Vedanta, and in 2001 he received Dharma transmission from Adyashanti.

Nurturing the Soul: The Essence of Spiritual Integrity

Stephan Bodian13 Dec, 2023News

"Spiritual Integrity" goes beyond morality; it's a profound alignment of one's actions with the core principles of the soul. In the journey of self-discovery, spiritual integrity becomes the compass guiding decisions and interactions. Embrace authenticity, honesty, and a deep connection to higher truths. This keyword unveils the transformative power of living in harmony with one's spiritual essence, fostering a life of profound purpose and fulfillment.

Zen Made Simple: Meditation for Dummies – A Beginner's Guide to Inner Peace

Stephan Bodian14 Nov, 2023Religion

Embark on a journey to tranquility with "Meditation for Dummies," your go-to guide for mastering the art of mindfulness. This beginner-friendly resource demystifies meditation, offering easy-to-follow techniques for calming the mind and cultivating inner peace. Whether you're a novice or a seasoned seeker, discover practical tips, breathing exercises, and mindfulness practices that fit seamlessly into your daily life. Say goodbye to stress and hello to a more centered, balanced you. Dive into the world of meditation – it's simpler than you think!

Nurturing Spiritual Integrity: A Path to Authentic Living

Stephan Bodian17 Oct, 2023Religion

Discover the profound significance of spiritual integrity as it guides individuals on a journey of authenticity and purpose. Upholding spiritual integrity means aligning one's values and actions with their inner truth, fostering a life of harmony and fulfillment. Explore how this core principle transcends various spiritual traditions and serves as a compass for ethical and meaningful living.

The Value of Therapy on the Journey of Awakening: Nondual and Spiritual Therapy

Stephan Bodian27 Sep, 2023News

As a psychotherapist as well as a teacher of spiritual awakening, I’m often asked how the two pursuits can be mutually enriching. After all, therapy seems concerned with supporting and improving the ego, whereas awakening is the realization that identification with the separate self is the root cause of suffering. Nondual therapy and spiritual therapy generally aim to make us more comfortable and well-adjusted while acknowledging the discomfort that comes with self-realization.