Mya Care
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About Mya Care
Mya Care is a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers and other service providers around the globe with customers. Users will have access to solutions including doctors, hospitals, alternative medicine, wellness spas, health insurance, telehealth, pharmacies and other related services.
MANAGING WOUNDS AT HOME: TIPS FOR PROPER WOUND CARE, HEALING, AND PREVENTION - MYA CARE
Wounds are inevitable in life. Whether you cut yourself while cooking, scrape your knee while playing, or burn your hand while ironing, you are bound to experience some minor injuries from time to time. While most of these wounds are not serious and can heal on their own, it is important to know how to manage them properly at home to prevent infection, promote healing, and avoid complications. In this blog, we will discuss how to manage your own wounds at home, what are the signs of infection, essential self-care tips for wound healing, and when to seek professional help.
WHAT CAUSES NIGHT SWEATS? - MYA CARE
Night sweats are when a person experiences unusual perspiration at night to the point that bedding and clothes need to be changed. It is important to understand that there are many reasons why excessive night-time perspiration occurs. Not all causes are pathological and some are due to a normal change in life. How sweating occurs Sweating (hidrosis) in normal conditions occurs to cool the body. A signal sent to the sweat glands in the skin causes the release of sweat, which cools the body to prevent overheating. The nervous system plays a crucial role in the process of sweating. Details on the process of sweating are described below:
ALL YOU NEED TO KNOW ABOUT COENZYME Q10: IMPORTANCE, NATURAL SOURCES AND SUPPLEMENTATION - MYA CARE
Have you ever heard of the coenzyme Q10? Compared to other popular nutrients, it is probably not the first you will hear about. As with most coenzymes, it is similar to vitamins in structure and function. Coenzyme Q10 is produced and present in different body parts, making it a non-essential nutrient. It can become essential with aging and other factors affecting the body's rate of synthesizing it. The coenzyme is also present in certain food substances and drugs. In whatever form your body gets, this nutrient should not be found wanting in your body. This article will highlight the importance of Q10, where it can be found in nature, its benefits, and how much you should consume to live a healthy life.
MENOPAUSE AND DEMENTIA: CAN HORMONAL CHANGES CAN AFFECT THE BRAIN? - MYA CARE
What pops into your mind when you think of menopause? Hot flashes? Night sweats? Mood swings? Dementia, though, might not have been on that list. Recently, researchers discovered an alarming link between early menopause and dementia. The authors of a study published in JAMA – in April 2023 – reported that women who entered menopause early (before turning 40) had a much higher risk of developing dementia than women who enter menopause at 50-51. They also linked the timing of hormone replacement therapy to the likelihood of developing dementia. Previous studies have suggested that menopause can increase women’s risk of Alzheimer's Disease (one of the most common causes of dementia), but researchers were unsure how or why. Now, scientists believe that the sudden drop in estrogen levels that comes with menopause may be to blame.
ALL YOU NEED TO KNOW ABOUT THE BEST GLOBAL HEALTHCARE ACCREDITATIONS - MYA CARE
As good Samaritans and deserving patients, it is our responsibility to understand and support accredited healthcare facilities so that the quality of global healthcare can further progress for the generations to come. Find out more below on why healthcare accreditation is so important and what different international healthcare accreditations do. What is Healthcare Accreditation? Hospital and healthcare accreditation is defined as "an objective self or external peer-reviewed assessment process used by healthcare organizations to establish their level of performance in comparison to trusted standards and to allow for continuous improvement."
THE PROS AND CONS OF INTERMITTENT FASTING - MYA CARE
By now, you must have heard of intermittent fasting. As the name suggests, it focuses on when you eat, not what you eat. While these alternating intervals of extreme calorie reduction with periods of normal eating may be touted as the holy grail for weight loss, newer studies call fasting into question. Intermittent fasting may in fact work for certain people. Proponents of the regimen claim that it helps shed pounds faster than traditional diets. It also reduces the risk of heart disease, type 2 diabetes, and inflammation. However, for some people, intermittent fasting can do more harm than good. But before you jump on the bandwagon of this newest diet trend, understand that the way your body responds to food is unique to you. There are also several types of intermittent fasting, and it affects men and women differently.
UTERINE FIBROIDS: WHAT YOU NEED TO KNOW TO MAKE INFORMED DECISIONS - MYA CARE
Uterine fibroids are benign growths of the wombs that affect approximately 20-40% of women, usually during their childbearing years. Also known as uterine leiomyomas or myomas, these growths are the most common tumors of the female reproductive tract. They are hardly ever malignant and are not correlated with an increased risk of uterine cancer.[2] Uterine fibroids vary in size, shape, and location, and may come and go. Types of uterine leiomyoma are classified according to their location: Intramural fibroids are found inside the muscle tissue of the uterine wall. Subserosal fibroids are found under the skin on the outside of the uterus (not in the cervix). Submucosal fibroids are found beneath the uterine lining inside the uterus. Pedunculated fibroids refer to those that grow on stalks attached to the uterus.
IS RINSING YOUR SINUSES WITH NETI POTS SAFE? - MYA CARE
There are numerous home remedies for common cold and you probably have tried a couple of them that work for you. One such remedy is using neti pots that people resort to when they have a stuffy nose to rinse out their sinuses. A neti pot is a small utensil with a long spout that resembles a small teapot. It comes in either plastic or ceramic forms. It is designed to wash out your nose by flushing solution through your sinuses. Neti pots are very easy to use as they involve a straightforward process you can do from the comfort of your home without medical help. However, it is more than just running liquid through your nose. As much as several ear, nose, and throat surgeons have recommended its use for nasal irrigation, the FDA still warns that if not properly used, using neti pots can be dangerous and put you at a higher risk of infections. So is it safe to use this device to rinse sinuses? This article details this process and how you can do it the right way.
CAN THE HEART REPAIR ITSELF? LATEST RESEARCH ON CARDIAC MUSCLE REGENERATION
The heart is one of the most vital and complex organs in the human body. The blood pumped by the heart delivers oxygen and nutrients to all tissues and removes waste products like carbon dioxide. The heart also plays a key role in regulating blood pressure, body temperature, and hormonal balance. Various diseases and injuries can damage the heart tissue and impair its function, such as Coronary Artery Disease, Hypertension, Diabetes, and Myocardial Infarction (heart attack). Unlike other organs, heart muscle regeneration is highly limited, which is one reason why heart disease is one of the most fatal conditions and why there are so few treatment options. The World Health Organization cites cardiovascular diseases as the primary cause of mortality globally, accounting for nearly 18 million deaths in 2019. This makes up 32% of the global death rate. Of these mortalities, heart attack and stroke were responsible for 85%.
WHAT IS CYCLE SYNCING? - MYA CARE
Cycle syncing is a way by which women alter their diet and other activities to best match the changes in their menstrual cycle. A recent article in Forbes magazine discussed how cycle syncing could even help women with productivity in the workplace. Read on to learn more about the menstrual cycle and cycle syncing, how to achieve cycle syncing, how it can be used to improve how you feel physically and mentally, and how it can help your productivity at work. The menstrual cycle In order to understand how cycle syncing works, it is important to know what happens during each of the phases of the menstrual cycle. The menstrual cycle consists of four main phases, with each phase lasting a certain amount of time: The phases and approximate lengths of time they can last are given below:
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