Ascent Nutrition

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About Ascent Nutrition

Ascent Nutrition - The Best Nutritional Supplements Online Store. Our supplements help simplify your journey to target your individual needs. Here at Ascent Nutrition, we understand that everyone�s needs are different and that optimal health comes from the support of the best ingredients nature has to offer. This is why we have curated the optimal health collections based on synergistic products for different systems of the body. Our brand was created out of a desire to help people feel their best through holistic nutrition.

A Guide to Ashwagandha Supplement: Everything You Need to Know Before Buying

Ascent Nutrition13 May, 2022Health

?If you?ve heard of the ancient Indian medicinal plant called Ashwagandha, you?re probably wondering what it can do for you. Do you need to take it? What are the side effects? Is it safe? All these questions and more will come to mind if you?ve heard of Ashwagandha. In this guide, you?ll learn everything you need to know about this amazing ashwagandha supplement. Let?s dive right into it.

5 Health Benefits of Gut Health Supplements?

Ascent Nutrition05 May, 2022Health

Whether you?re a nutrition nerd or merely want to feel your best, you?ve probably heard of the term gut health. But what does that mean? Why is it so important? And what are the best gut health supplements on the market? Read on to learn more about this important topic.

https://tanishchopra.medium.com/the-best-immune-support-supplements-to-keep-you-healthy-all-year-ac5

Ascent Nutrition29 Apr, 2022Health

The colder months are a time for cozy sweaters and hot drinks. It?s also the season when you?re more prone to getting sick. While it?s not possible to stay 100% healthy at all times, the best you can do is support your immune system. The immune system acts to fight off infections and diseases. When your immune system is strong, it can work to keep you healthy. If it isn?t functioning well, you?ll be more susceptible to getting sick. To maintain a strong immune system, you can take a number of immune support supplements. These supplements can help you get back to feeling good as soon as possible. They can even help prevent future illnesses by working to strengthen your immune system. Let?s look at the best immune support supplements available to help you stay healthy all year long.

How to Sharpen Your Brain: The Best Supplements for Focus and Concentration

Ascent Nutrition22 Apr, 2022Health

As we age, our brain naturally starts to slow down. It?s inevitable. Nevertheless, there are some things you can do to keep your mind sharp and active. One of the best ways is by using supplements that are designed to sharpen the brain. Brain supplements contain a mix of vitamins and minerals designed to enhance cognitive performance. Brain supplements for focus and concentration help maintain healthy brain function as we get older or after a trauma or injury. Here are some supplements to consider adding to your daily routine.

Lots Of Coffee Has Mold! Here Are The Dangers & How To Avoid Mold

Ascent Nutrition15 Apr, 2022Health

Coffee in general is good for your heart, mind, and soul. There?s a reason it?s the most consumed beverage on the planet, even more than water! But there is a dark side to coffee. Even the highest quality coffee beans contain trace amounts of mold. The FDA doesn?t even outlaw mold. The highest quality coffee beans are still allowed to have mold, we knew something needed to change. That?s why we launched Ascent Coffee, coffee that you can drink resting assured that it?s totally mold-free. But before we get into all of that, we?re going to cover what the dangers of drinking coffee with trace amounts of mold really are. By the time you finish this article, you?re never going to want to drink big name-brand coffee again, you?ll know the dangers of mold and mycotoxins and will probably even recognize a couple of symptoms from our list. So let?s get right into it!

Why You Should Switch To Organic Coffee In 2022

Ascent Nutrition08 Apr, 2022Health

Coffee in general is good for your heart, mind, and soul. There?s a reason it?s the most consumed beverage on the planet, even more than water! Coffee, organic or not, has been shown to help lessen the effects of depression by helping your brain produce more dopamine hours after you finish your morning cup of joe. Coffee has also been shown to help protect your liver against cirrhosis and fatty liver disease. But organic coffee has these health benefits and more!

Metabolism Booster Supplements: What Works and What Doesn�t

Ascent Nutrition01 Apr, 2022Health

You might be feeling a little sluggish these days. Maybe you even cheated on your diet and ate something off-plan. Now you?re feeling the after-effects. If so, you?re not the only one. More than half of Americans are now obese, and the majority of those who aren?t are dealing with metabolic slowdown.

The Best Blood Sugar Supplements To Keep Your Blood Sugar Levels Under Control

Ascent Nutrition24 Mar, 2022Health

If you have diabetes, high blood sugar levels can lead to a variety of health problems. One of the best blood sugar supplements is Majestic Mushrooms. It has been shown to improve insulin sensitivity and reduce fasting blood sugar as well as post-meal blood sugar spikes. Other common blood glucose management options include diet, exercise, and medications such as insulin or sulfonylureas. But be aware that some natural products such as acacia and aloe may lower your blood glucose levels too much and cause hypoglycemia. Talk with your doctor about which management methods are best for you!

The Best Bone Health Supplements to Keep Your Bones Strong, Healthy, and Youthful

Ascent Nutrition16 Mar, 2022Health

The human skeleton is a complex system of bones, muscles, joints, and ligaments that give shape to the body and provide support for internal organs. The skeleton is also the site of red blood cell production in children, teens and adults. As we age, our body starts to produce fewer cells which can lead to an increased risk for bone diseases. Here are some best bone health supplements to help your bones stay strong.

How to Get Pine Pollen Benefits: Why You Should Take it and How Much to Take

Ascent Nutrition09 Mar, 2022Health

Pollen is the yellow dust that plants release. It?s what makes flowers so beautiful and stimulates growth in plants. Pollen is also one of the most potent natural medicines on earth. With pollen, you can improve your health and feel better in many ways. Pollen has a long list of benefits including improving moods, relieving allergy symptoms, easing depression, boosting memory and cognition, improving sleep quality, providing pain relief, aiding digestion, and more! There are two types of pollen: bee pollen and plant pollens. Here is everything you need to know about taking pine pollen to get all its benefits!