What Time Should You Not Drink Green Tea After?

Ie Green Tea12 Dec, 2023Health

Green tea is known to contain polyphenols and antioxidants, but it can also cause acidity, stomach aches and nausea if drunk on an empty stomach. It may even disturb sleep patterns if consumed late at night. It is recommended to drink green tea an hour or two after meals. This will help reduce digestive issues, bloating and eliminate toxins.