Can I Drink Green Tea on an Empty Stomach?
Ie Green Tea12 Dec, 2023Health
Green tea is a popular beverage that contains several health-boosting compounds. These include caffeine and EGCG, which can boost metabolism and promote fat burning. However, it is important to drink green tea on a full stomach to avoid any side effects. Green tea can also increase stomach acid if consumed on an empty stomach, which can cause nausea, heartburn, and constipation.
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