The Health Benefits of Green Tea

Ie Green Tea11 Jan, 2024Health

Green tea is widely available in shops, supermarkets and chemists. It contains a number of beneficial compounds and antioxidants. Research has shown that people who drink green tea have a lower chance of certain types of cancer. But more high-quality research is needed. Green tea is a powerful antioxidant that may help to reduce heart disease risk factors. It also improves brain function and protects against neurodegenerative diseases like Alzheimer?s disease.