8 Teas to Drink for a Healthier Body and Mind
Ie Green Tea11 Jan, 2024Health
Sipping a warm cup of tea can provide some mental clarity and boost your health. Tea is rich in antioxidants, including polyphenols, which have been linked to a lower risk of heart disease and cancer. But drinking the right tea can be tricky since most varieties contain caffeine. The best option is green, oolong, or black tea.
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