On Acceptance: To Accept What Is

The Human Condition19 Apr, 2023Health

Acceptance is the process of allowing things to be as they are without actively trying to change them. Much like mindfulness, it entails letting any experience?positive, neutral, or negative?simply exist in life without trying to alter, avoid, or deny it. To some, acceptance comes easily. To many, acceptance is a process that requires conscious effort, skill, and wisdom.