The Human Condition

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About The Human Condition

The Human Condition is a platform for mental health, personal growth, and wellness. We strive to be a compelling, comprehensive resource for people who want to live healthier, more balanced, and more fulfilling lives. We focus on creating actionable, informative content and offering evidence-based, empathetic, helpful, and practical resources.

How to Use IRS Form 8862 to Claim the Earned Income Tax Credit

The Human Condition21 Oct, 2024Finance

For the 2023 tax year, due to changes in tax laws and inflation adjustments, the IRS delivered more money in refunds than they did the year prior. As of April 19, 2024, the IRS refunded $245 billion in taxpayer money – 3.6% more than last year, according to CNBC.com.

What Is Form 8862? - Alleviate Tax

The Human Condition21 Oct, 2024Finance

The Internal Revenue Service and the federal government offer many tax credits to help hard-working American individuals and families get ahead. That boost of a few thousand dollars to your household budget in late winter or early spring can help you pay off past-due bills, pay down debt, or even cover past-due tax debt.

THE BEST TAX SOFTWARE FOR 2024

The Human Condition20 Mar, 2024Finance

If you?re experiencing stress surrounding Tax Day, April 15, you?re not alone. From concerns about being audited to facing a tax bill you can?t afford, there are plenty of reasons to dread tax time. But you don?t have to go it alone. You can hire a tax expert for peace-of-mind and professional guidance. But if you?d prefer to do your taxes yourself, you can choose from a host of tax software programs. Many cost less than you think and some may even be free of charge for taxpayers who qualify.

Attachment Bonds

The Human Condition02 Jan, 2024Health

An attachment bond, in psychological terms, typically refers to the primary relationship between an infant or child and their caregiver.2 Some have considered it to represent an infant?s interpretation of its relationship to its mother.3 However, attachment can occur between any two individuals, where there is a prevalent sense of dependence and caregiving. These can include a child or animal and their caregiver, and even relationships throughout one?s lifespan, including romantic attachments, family relations, friendships, long-term partnerships, and even interactions with strangers.

What is Interiority?

The Human Condition02 Jan, 2024Health

Interiority, a concept referring to the inner life of things, has been practiced and discussed since antiquity. Philosophers, theologians, and everyday individuals have pondered what lies within. In a way, it is inextricable from who we are. Interiority is comprised of multiple elements, including the self and a fundamental essence. These elements work in tandem to shape an individual?s sense of personhood, creating a unified sense of identity.1 It is often described in various domains, including philosophy, religion, psychology, literature, architecture, art, and others.

Child-Parent Psychotherapy: Overview, Benefits, and Effectiveness

The Human Condition16 Nov, 2023Health

Child-parent psychotherapy, or CPP, is a trauma-informed therapeutic approach used with young children and parents who have experienced violence or trauma. This type of psychotherapy focuses on restoring the child?s normal functioning and development and their attachment to the caregiver. CPP is primarily used with children up to age five. It is an evidence-based approach to treating mental health and attachment issues in children who have witnessed violence and experienced trauma.

An Overview of the Mindful Attention Awareness Scale (MAAS)

The Human Condition16 Nov, 2023Health

Recently, the concept of practicing mindfulness has gained in popularity, becoming at least three times more commonplace in the United States over the last decade.1 Mindfulness is the state of being aware of one?s thoughts and actions in the present moment in a nonjudgmental manner. Research has linked this awareness to greater well-being, positive affect, self-regulation, and protection against depression and anxiety.2,3 This recognition of the importance of mindfulness has led to the development of scales and measures, including the Mindful Attention Awareness Scale (MAAS), to measure one?s use of this practice.

Tic Attacks and Tic Disorder

The Human Condition04 Oct, 2023Health

A tic is an unwanted, irregular, and often repetitive, involuntary muscle movement or vocal sound. Tics have been viewed as imperfect coping mechanisms to deal with the effects of stress.1 Many individuals experience involuntary behavioral actions similar to tics at some point during their lives. However, tics are considered problematic when they interfere with daily activities or negatively affect a person?s quality of life.

Wilderness Therapy: Description, Types, and Benefits

The Human Condition04 Oct, 2023Health

Wilderness therapy has grown in popularity since the first wilderness therapy program was founded in 1988. This program was called the Aspen Achievement Academy and was located in Loa, Utah.1 This type of therapy is conducted outdoors and has been widely used with adolescents and young adults deemed ?troubled?; many adolescents who attend wilderness therapy programs are referred from juvenile courts or have emotional and behavioral issues.

Reiki for Pets and Other Animals

The Human Condition24 Aug, 2023Health

Whether you?re one of the 84.5 million American households with a dog, cat, bird, or horse1 or you simply love animals, it?s likely there?s been a time when you wished you could alleviate their pain. Furry and feathered (or even scaley, squishy, and leathery) friends can experience many of the same health issues humans face. Diabetes, thyroid problems, epilepsy, cancer, and infections of the immune system2 don?t discriminate among species. In addition, mental conditions such as anxiety, depression, and compulsive behaviors plague all kinds