Ie Green Tea17 Oct, 2023Shopping
Decaf green tea contains small amounts of caffeine but offers many of the same health benefits as the regular brew. This brew also boasts powerful antioxidants that battle oxidative stress and can help you shed weight, per the University of Florida Diabetes Institute. However, the decaffeination process strips the leaves of much of their antioxidant and flavanol content. Fortunately, you can find high-quality options that skip the chemicals (usually methylene chloride and ethyl acetate).
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