Decaf or Regular Green Tea - Which is Healthier?

Ie Green Tea17 Oct, 2023Shopping

Decaf green tea is a good option for those who don’t like caffeine or who have caffeine sensitivity. But the decaffeination process strips some of the healthy nutrients from the leaves. Look for tea that’s decaffeinated using the water process to keep more of the antioxidants. Then enjoy it at any time of day for a delicious and healthy beverage.