How Yogic meditation is helping COVID-19 patients

Yogacoursesgoa06 Sep, 2021Health

Pandemic has been a tough time for everyone across the world. While people only thought about hitting the mat for maintaining themselves. The pandemic has put everyone on guard. Now people better understand Yoga as a holistic practice for the mind, body, and soul?a practice for mindfulness, that can be achieved through Yogic Meditation.

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