A dairy alternative is any product that can be from cereals such as rice & oats, legumes, seeds, nuts, and other grains. Dairy alternatives, as the name suggests, are used to replace animal milk and milk-based products. The adoption of dairy alternatives has increased over the years with the increasing number of people adopting veganism. It has also increased due to increasing prevalence of lactose intolerance. The advantages of dairy alternatives are numerous. For one, it's cost-effective, as it doesn't require the use of fertilizers and pesticides. They can provide a healthy and cost-effective option for many people.
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