Protecting Your Eyes With Sports Safety Glasses

Youandeye29 Jun, 2026Health

According to Sports Medicine Australia, sports that involve bats, sticks, and hard, fast-moving balls are considered "high risk" for serious eye injuries, which can even lead to eventual loss of sight in children. High-quality sports safety glasses provide a simple solution by utilizing impact-resistant, shatterproof polycarbonate lenses and deep-grooved frames designed to maximize safety without interfering with your vision. Read the full article to learn exactly what essential features to look for in protective eyewear—including UV protection, anti-fog coating, and ventilation—so you can play with total confidence today.

Are Your Glasses Lopsided or Uncomfortable?

Youandeye26 Apr, 2026Health

Glasses that feel lopsided or uncomfortable are often caused by poor frame fit, uneven ear positioning, or gradual wear over time. Misaligned glasses can affect vision clarity, cause pressure points, and lead to headaches or eye strain. Understanding the causes helps determine when simple adjustments and professional fitting are needed.

Is Reading or Watching TV in Low Light Harmful?

Youandeye26 Dec, 2025Health

Discover the truth behind the common belief that reading or watching TV in low light damages your eyes. This informative article breaks down what actually happens to your vision, how eye strain works, and simple tips to protect your eyes during everyday screen and reading activities.

What are Ocular and Visual Migraines?

Youandeye28 Apr, 2025Health

Migraines can have a devastating effect on people’s lives, causing headaches so severe they can immobilise a person. Migraines that affect eyesight come in two types: ocular and visual, both accompanied by temporary changes to the eyesight. Here are the symptoms of ocular and visual migraines, their causes and what you can do to prevent and treat them.

What is PD, and Why Does it Matter?

Youandeye27 Jan, 2025Health

PD is the distance between the centre of each of your pupils. It can be measured using a small ruler (a PD rule!) or a device similar to double-ended binoculars with a light inside to create a reflection. The PD measurement helps make sure the alignment between your pupils and your spectacle lenses is accurate.

How to Use and Care for Your Contact Lenses Correctly

Youandeye19 Sep, 2024Health

Whether you save your contacts for special occasions or wear them every day, good hygiene procedures are crucial. Incorrect use and care of contact lenses can lead to inflammation of the eyes or eyelids, sore or red eyes, infection and pus discharge, dry eyes, allergic reactions and more. Here are our top tips to look after your contact lenses to avoid these things happening.

Do You Need Safety Glasses or Goggles?

Youandeye25 Jul, 2024Health

Safety glasses and safety goggles must conform to a higher standard of impact resistance than regular eyeglasses. This higher standard applies to both the lenses and the frames. Regardless of their size or the durability of the frame and lenses, regular prescription eyeglasses do not qualify as safety glasses unless they meet specific criteria. Do you know what proper protective eyewear is? Please let You & Eye Optical educate you.

Is Conjunctivitis Contagious?

Youandeye26 Apr, 2024Health

Conjunctivitis is a common eye infection, especially in children. There are three different types of conjunctivitis ? bacterial, viral and allergic. While the symptoms of conjunctivitis can be uncomfortable and irritating, if you get vision loss or pain you should see a doctor or optometrist as soon as possible. Refer to this article for more details.

Reducing Eye Strain When Using a Computer

Youandeye22 Feb, 2024Health

If you spend most of your day staring into a computer monitor at work and at home, you probably get eye strain. It?s unavoidable in our digital age, but you can do things to lessen the impact of repeated computer use. Let?s look at the causes of computer screen eye strain and what you can do to alleviate the symptoms.

What are eye floaters and what can you do about them?

Youandeye23 Nov, 2023Health

Eye floaters appear as dark spots, threads or clumps that move (or float about ? hence the name) as you move your eye. They are very common, especially in older people. If you try to look directly at a floater it may seem to disappear from your sight. They tend to become easier to see though if you look at a light background ? such as a white wall or the sky. Learn more about eye floaters here.

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