Thelaalttain

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Who heals the healer? Mental health challenges for young Psychologists

Thelaalttain06 Mar, 2025Health

Imagine stepping into a field where you’re expected to heal others’ emotional wounds while barely knowing how to process your own. That’s the reality for many young psychologists, or what I like to call “baby psychologists,” freshly stepping out of their Master’s programs and into the emotionally demanding world of mental health practice. Recently, I’ve observed a concerning trend: many of these young professionals are grappling with their own mental health issues—stress, anxiety, and even depression—as they navigate the early stages of their careers.

How to Stop Googling Symptoms? Understanding Health Anxiety

Thelaalttain06 Mar, 2025Health

Health anxiety, or illness anxiety disorder as per the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), is characterized by preoccupation with having or developing a serious illness. People with health anxiety often misinterpret normal bodily sensations—like a slight headache or fatigue—as symptoms of a major health issue.

Is Vaping Better for Your Brain Than Smoking—Or Are You Just a Lab Rat?

Thelaalttain06 Mar, 2025Health

Hello my Lovely Luminer! Let’s talk about something we don’t think about enough—vaping and how it messes with (or helps?) our minds. Sure, vaping feels like a modern, sleek alternative to smoking, but is it really better? And more importantly, what’s going on in our brains when we inhale that fancy mango-flavored mist?

When Sri Ram Returns, the True Light Returns: The truth behind Diwali

Thelaalttain06 Mar, 2025Health

As a psychologist, I’ve seen first-hand how the absence of self-awareness and honest knowledge can cast an invisible shadow over lives. In today’s world, Ravan can be seen as a representation of the inner struggles we face, such as anxiety, depression, and other mental health challenges. Just as Ravan embodied arrogance, deception, and attachment, these issues consume our minds, clouding our judgment, and robbing us of peace.

Clinical VS Counselling Psychologist: The Difference

Thelaalttain06 Mar, 2025Business

While both Clinical Psychologists and Counselling Psychologists work in the field of mental health, their roles, approaches, and areas of expertise are distinct. Clinical psychologists assess, diagnose, and treat mental health disorders using psychotherapy and evidence-based interventions, while also conducting research, providing consultations, and promoting mental well-being.