Spino Running

Name	:	Spino Running
Website	:	Visit Website
Blog	:	Visit Blog
Social Links	:

About Spino Running

Michael Spino, Ph.D., is the founder and CEO of Spino Running and The Mindful Runners. A standout runner at Syracuse University, he set records in the mile and cross country, then ran for the LA Track Club under Hungarian Coach Mihaly Igloi. In the early 70s, Spino began teaching his Beyond Jogging classes and became an integral, original member of a group of pioneers in the sport mental training movement. He published his first of six books on the mental and physical aspects of sport, the NY Times Bestseller Beyond Jogging: the innerspaces of running, and for over a decade taught hundreds of workshops.

Step By Step Approach to Mind - Body Running � Spino Running

Spino Running04 Nov, 2022Sport

When we watch those Olympians run beautifully in a strategic manner, there are lots of questions that ponder over our heads. In order to get answers to all those questions, going in for an expert who is willing to share his insights about Step by step approach to mind - body running comes out as the best possible option. Connect with Spino Running at +1 770-355-7587

Perfect Training of Mind - Body Running Program

Spino Running02 Nov, 2022Sport

Spino Running offers perfect training of mind and body running programs and courses to support middle-distance athletes, post-collegiate, and Masters Runners. Coach Dr. Michale Spino says the best training can help to keep your mind and body relaxed while running so you can run as long as you want. These programs also help in the fitness and mind and body development objectives of those seeking optimum health and wellness. For more information make a call at +1 770-355-7587 and can visit: www.spinorunning.com

Complete Step-By-Step Mind-Body Running in Acworth, GA

Spino Running19 Oct, 2022Sport

Are you a runner? And searching for a complete program for mind and body? if your answer is yes, connect with Dr. Michael Spino as he is the one who can train you by giving step by step approach through his mind and body program in Acworth, GA. He has developed several mind-body programs and courses to help, middle-distance athletes, post-collegiate, and Masters Runners. He has attended several sessions with high schools and universities for a decade. Let's have a short session with Dr. Michael Spino over a call at +1 770-355-7587.

Things Everyone Should Know About Mind-Body Running

Spino Running19 Oct, 2022Sport

While training the mind can undoubtedly help top runners searching for a competitive edge, anybody can benefit from applied mind-body running. Running mindfully to strengthen your connection to your body can help you create a healthy mental state and enjoy your running if you?re running from a workout or just running to unwind and unwind.

Step-By-Step Approach to Mind-Body Running

Spino Running18 Oct, 2022Sport

Michael Spino's step-by-step approach to the mind and body running program makes a base for all those beginners who actually are interested to be an athlete or runners and also seeking some help and techniques that can make running easy by giving relaxation to their mind and body. Coach Michael Spino teaches how runners and athletes can run miles and move effortlessly, smoothly, and in control by using small steps of techniques that allow them to run freely on the track. Call him today at +1 770-355-7587

Mike Spino's Recreational Program in Acworth, GA

Spino Running18 Oct, 2022Sport

The Coach, Mike Spino created a recreational program for middle and high school through college or university middle-distance athletes, post-collegiate, and Masters Runners and has been providing training sessions in Acworth, GA for a decade. This recreational program serves the fitness and mind/body development objectives of those seeking optimum health and wellness. To know more about this program, connect with Mike Spino at +1 770-355-7587

Mike Spinoza's Mind-Body Program in Acworth, GA

Spino Running13 Oct, 2022Sport

The Coach Mr. Mike Spino has developed various mind-body programs and several courses to help the middle and high school through college or university middle-distance athletes, post-collegiate, and Masters Runners. He also offers some other programs that can support you in case you need more attention within a limited time and some of them are Corporate and VIP 1-on-1 programs. If you need more detailed information, connect with him via call at +1 770-355-7587

The following are important facts concerning mind-body jogging

Spino Running11 Oct, 2022Sport

Does mindful running solely entail jogging comfortably and slowly, or can it also help you run more quickly? With more technology than ever before accessible to track variables like pulse rate, running power, lactate threshold, and VO2 max, it might be simple to develop the habit of continuously eyeballing numbers over your runs.

Dr. Mike Spino's 24 Steps Method Technique -Spino Running

Spino Running10 Oct, 2022Sport

Dr. Spino invented 24 step method technique including mind-body running programs and other courses that allow a person to do some kind of interval training. If a person uses these programs and training then he has to do the things psychologically that allow him to change tough things in an easy way. It starts with 12 steps light and then moves to Brisk. To watch more videos and know more about these programs and courses.

Learn Step by step Approach to Mind - Body Running

Spino Running01 Oct, 2022Sport

Dr. Spino's step by step approach to mind - body running programs are made especially for those who want to learn how to make a decent balance in mind and body when they run for the Olympics, a University, or a High School. All the programs are based on the needs carried from the people. To learn more, call us at +1 (770) 355 7587