Sleep Sherpa

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About Sleep Sherpa

My name is Ben Trapskin. I created Sleep Sherpa to educate myself and others about the importance of sleep and how to get a better nightâ€™s rest. In my mid 30â€™s I went through a period where I was only getting a few hours of sleep a night. This took a major toll on my physical and psychological health. After getting the proper help from medical professionals, I was able to get adequate sleep and life changed for the better.

Saatva Pillow Review

Sleep Sherpa14 Aug, 2020Shopping

Since then Saatva has introduced a number of other mattress models, adjustable bases, and bedding including sheets and pillows. The Saatva Pillow has a Talalay latex insert that gives the pillow extra support. This is a versatile pillow that is sure to please every type of sleeper without any overhyped gimmicks.

Idle Sleep Gel Plush Mattress Review

Sleep Sherpa12 Aug, 2020Shopping

The Idle Sleep Gel Plush mattress is one of the softest mattresses I ever slept on. If youâ€™re looking for the ultimate in pressure relief, this is the mattress for you. Idle sleep is best known for providing an industry-leading 18-month trial. They also make mattresses that are incredibly affordable with great financing. If you are in the market for a soft foam mattress at a great value, you owe it to yourself to give the idle plush a try.

Brentwood Home Seat Cushion Review

Sleep Sherpa11 Aug, 2020Shopping

Brentwood Home is best known for their quality, American Made mattresses and bedding. They have extended their product offerings over the years to other parts of the home and most recently your office. Their new line of seat cushions are made out of either foam or latex. For this review, I was given a latex seat cushion which is a very durable and resilient material that instantly provides pressure relief and built-in breathability.

Best Mattress for Back Sleepers

Sleep Sherpa06 Aug, 2020Shopping

Sleep experts consistently advocate for back sleeping, as it is believed to be the easiest on the spine and the least likely to lead to soreness or wrinkles. Despite consistent advocacy for back sleeping, this is by far the rarest sleep position, with the National Sleep Foundation reporting that just eight percent of adults sleep on their backs.

Four Seasons Hotel Pillow Review

Sleep Sherpa05 Aug, 2020Shopping

The Four Seasons is a world-renowned hotel brand that is synonymous with luxury. Not only are the hotels located in the most prestigious neighborhoods but they take great care in how every aspect of their hotel looks and makes you feel. You can expect to instantly relax after you check-in and enter your hotel room.

Luna Weighted Blanket Review

Sleep Sherpa31 Jul, 2020Shopping

The Luna Weighted Blanket is one of the best values for your money. Luna also has the most variety of sizes of weighted blankets to choose from. They offer everything from a kidâ€™s size to one that will fit a king-size bed. There are plenty of colors and patterns to choose from as well as different fabrics depending on if you want a cozy or cool feel.

Tempurpedic Cloud Elite Review

Sleep Sherpa27 Jul, 2020Shopping

Tempurpedic also has a 90 day trial where if you donâ€™t like it you can return it minus shipping charges. As of this writing, a queen size Cloud Elite retails for $3,299. Hereâ€™s a brief overview of the mattress as well as the Tempur Ergo Premier which has a programmable backlit remote, massage features and adjustable head and feet.

Bella Notte Duvet Cover Review

Sleep Sherpa24 Jul, 2020Shopping

This Duvet Cover features the bird toile print on Bella Notteâ€™s signature linen, which will soften over time. A gathering of sweet birds congregate atop a blooming perch in this Bella Notte favorite. The duvet is contained via an akoya shell button closure located along the bottom of the duvet cover.

Hypersomnia: Causes and Treatment

Sleep Sherpa23 Jul, 2020Health

Have you ever experienced excessive daytime sleepiness, so much so that you almost fell asleep at the wheel of your car? Or maybe you dozed off at your desk, only to be seen by your boss. Yeah, that was bad. According to National Sleep Foundation, everyone suffers from daytime sleepiness at some point. When the condition persists and becomes chronic, it is called hypersomnia (or hypersomnolence).