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Gum Recession – Symptoms, Causes, Treatment

Sakshi00317 Dec, 2025Health

Gum recession is a common dental problem where gums pull back, exposing tooth roots. Learn the early symptoms, main causes like poor oral hygiene or grinding, and effective treatment options to protect your teeth, reduce sensitivity, and maintain a healthy smile.

Is Chewing Gum Good for Teeth?

Sakshi00301 Dec, 2025Health

Chewing gum can benefit your teeth by boosting saliva flow, which neutralizes acids, removes food particles, and strengthens enamel. Sugar-free gum with xylitol may reduce cavity-causing bacteria for fresher breath and better oral health. Overall, chewing wisely supports a healthier smile.