Retrain Health

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About Retrain Health

Retrain Health Ballina offers Osteopathy, Physiotherapy, Dry Needling, Compression Therapy and Strength and Conditioning Sessions. Retrain Health is an integrative health clinic based in the Northern Rivers, NSW. From our Byron Bay and Ballina clinics, our team provides a range of quality healthcare services and products.

Compression Therapy - Retrain Health

Retrain Health04 Jan, 2023Health

We are now offering compression therapy at Retrain Health Byron Bay & Ballina. With this therapy, we are using a multi-chamber air compression device that has been fitted around the limbs prior to treatment. The air compression device helps to reduce muscle soreness, swelling, assist in lymphatic flow, and improve circulation as it massages the arms and the legs (Zaleska & Olszewski, 2019).