Psmfdiet

What is a Protein Sparing Modified Fast Diet Plan

Psmfdiet13 Jun, 2020Health

Protein sparing modified fasting is a medical diet that was created in the 1970s to help morbidly obese patients who absolutely had to lose weight. The PSMF diet is used to help people lose a significant amount of weight and then transition to a sustainable diet that helps keeps weight off.