Poonamj

Sai Chhaya Ayurveda Clinic

Poonamj10 Feb, 2024Health

Ayurveda, an ancient system of medicine originating in India, emphasizes holistic well-being and balance in the body, mind, and spirit. Ayurvedic body massage is often referred to as "Abhyanga" and is considered an integral part of Ayurvedic self-care practices.