Normalbreathing

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in their automatic (or unconscious) breathing patterns in the right direction. In which direction? Breathing Slower and Less: The Greatest Health Discovery Ever 2While breathing is 2-3 times more than the medical norm, most people believe that they have good or �normal� breathing. Some of them even say that their breathing is barely noticeable. But normal breathing is so tiny that healthy people experience virtually no sensations in relation to their breathing at rest. Over 90% of modern people suffering from breathing problems. Common problems include chest breathing, mouth breathing, and hyperventilation (increased minute ventilation). All of these factors reduce oxygen levels in body cells and promote chronic diseases.

how to get rid of a cough

Normalbreathing05 Jul, 2021Health

When you cough, you irritate your airways, destroy alveoli of the lungs, reduce CO2 and NO (nitric oxide) content in your lungs, reduce the CO2 level in all body cells, reduce the oxygen content in all vital organs, suppress the immune system, generate free radicals or reactive oxygen species, and cause many other problems for your body. Hence, you live in a vicious circle: coughing ?> CO2 loss ?> irritation of airways + inflammation + infections ?> more coughing ?> more CO2 loss?. This criterion (the result of the body O2 test) has been tested on thousands of people with asthma, bronchitis and many other conditions. My experience with my students agrees with this requirement for the body O2 test result. It is provided below. "how to get rid of a cough"