My Fit Brain

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About My Fit Brain

My Fit Brain is providing the leading online psychologist services through the medium of calls, chat rooms, and video conferences. We have years of experience in the field of giving online therapy to the people for depression, stress, anxiety, relationship problems, marriage abuse, addiction and much more. We understand the problem you face in day to day life and likewise work on them in privacy. Address: Opp Civil Hospital, Sirsa Road Hisar, Haryana 125001, India Ph: 9050232637 Email: help@myfitbrain.in

How to have a happy Sex Marriage Life? My Fit Brain

My Fit Brain15 Feb, 2022Health

Are you in a happy sex marriage life? Many couples are not sure if they are having a good sex life or not. This is because what one person considers as a good sex life, the other person may not. It is important to understand that there is no right or wrong answer, but only what works for you and your partner. Here are some tips to help you have a happy and healthy sex life in your marriage. A sex marriage can be a really rewarding and fulfilling experience. However, like any relationship, it takes work to make it thrive. Here are some tips on how to have a happy sex marriage life.

How Can I Find a Female Psychologist Near Me | My Fit Brain

My Fit Brain09 Feb, 2022Health

If you're searching for a female psychologist near you, it's important to know what to look for in order to find the best possible fit for your needs. There are many ways to do this, and each has its own benefits. You can consult with your primary care physician or insurance company to see if they have any recommendations, or do a simple online search. Make sure to read reviews of any potential psychologists before making an appointment. It's important to find someone with whom you feel comfortable sharing your deepest thoughts and feelings. You should also consider whether the psychologist has experience working with people who have had similar experiences to yours. To get more information about this Female Psychologist Near Me, you can visit www.myfitbrain.in to get the customized solution for your different mental health issues and lead a problem-free life.

Best Ways to Manage Mood Swings Naturally | My Fit Brain

My Fit Brain09 Feb, 2022Health

Mood swings can be a normal part of life, but for some people they can be debilitating. Fortunately, there are several ways to manage mood swings naturally. Mood swing is a major issue to ponder upon, especially when it starts to affect your life, behavior, or relationships. Mood swings have a very deteriorating effect on the body. Let’s know the ways to manage mood swings: Perhaps the most effective way to monitor mind-set swings is to perform certain productive tasks. Often an improper eating routine is the reason behind the fluctuating mindset. A proper diet will not only keep your temperament stable but will also keep you healthy. Lack of sleep makes you crabby and affects your mindset. Drugs and alcohol can cause chemicals in balance which can lead to mood swings. Avoiding the use of drugs and alcohol can lead to normalizing the body and chemicals within it. Yet another way by which you can know how to manage mood swings naturally is by being happy.

Find the Best Psychiatrist in Hindi | My Fit Brain

My Fit Brain02 Feb, 2022Health

Psychiatrist in Hindi at MY FIT BRAIN specialize in the treatment of disorders. They help to prevent the development of mental issues. We know that finding a Psychiatrist in Hindi can be complicated, but no more. MY FIT BRAIN has so many Hindi Speaking Psychiatrists on board who can help you by providing online sessions at your comfort spaces via audio, video and chat mode. Rather than searching for a psychiatrist with a specific approach, you can simply begin your search by looking for a psychiatrist who speaks your native language.

How to Cope up With Depression | My Fit Brain

My Fit Brain01 Feb, 2022Health

At My Fit Brain, Top Depression Counselors enable clients to manage their depression successfully. They took help from psychotherapies that are focused on helping people adjust their lifestyle in the possible ways that will minimize their stress and improve their self esteem. Here are some best ways shared by the expert depression counselors to cope up with depression: 1. Maintain Journals 2. Boost Your Self Image 3. Stick To Your Schedule 4. Maintaining a Healthy Diet 5. Maintain a Good Sleep Hygiene

How to Cope up with Depression at Workplace | My Fit Brain

My Fit Brain30 Jan, 2022Health

While a job may not cause depression, the environment may worsen symptoms for people who already live with depression. Work Stress Counselors at My Fit Brain have shared that signs of depression at work are similar to general depressive symptoms. Social withdrawals, passivity, decreased effectiveness at work, loss of problem solving ability, frustration, low self esteem are some of the common symptoms of depression at the workplace. Here are some tips and tricks to cope up from your depression due to the workplace. 1. Try Yoga & Meditation 2. Regular Physical Activities 3. Get Enough Sleep 4. Eating a Healthy Diet 5. Cutting Back on Obligations

How to Prevent Temper Tantrums in Kids | My Fit Brain

My Fit Brain29 Jan, 2022Health

Temper Tantrums is one of the common phenomena in toddlers and preschool kids. A kid's tantrum can come in all forms. They might look like huge anger explosions or severe frustration. Your child might have fits of crying, periods of screaming, limbs may stiffen or they may even get violent and aggressive. Child Psychologists at MY FIT BRAIN has shared some tips and tricks for parents to prevent temper tantrums in their kids: 1. Keep Calm & Stick to your Decisions 2. Ignore the Tantrums 3. Distract Your Kid 4. Rewards them for their Positive Behavior 5. Teach Them to Dealing with Frustration If your kids are also throwing tantrums and you are facing difficulties handling them. Learn more How to Prevent Temper Tantrums in Kids

How to Deal with Panic Attacks | My Fit Brain

My Fit Brain27 Jan, 2022Health

A Panic Attack can be a terrifying experience, with many individuals accepting that they are experiencing respiratory failure or other clinical issues. Panic attacks and anxiety attacks are different from each other. During a panic attack an individual will experience enormous fear. If some is having recurring panic attacks that are disabling can cause a panic disorder too. Expert psychologists and a team of Mental Health Professionals at MY FIT BRAIN, provide psychological interventions that are often used for the treatment of panic attacks. They provide the treatment that is suitable for clients. Here are some tested and recommended tips to deal with a panic attack shared by experts: 1. Focus on Breathing Exercises 2. Use Grounding Techniques 3. Relax your Muscles 4. Repeat Positive Affirmations 5. Distract your Mind

Best Online Depression Counseling Platform | My Fit Brain

My Fit Brain25 Jan, 2022Health

Depression isn’t something you can simply get over- it's a complex, potential life threatening condition that is the root of various causes. Depression is rarely cured with some single treatment method. It can affect our regular working too and it becomes essential to seek professional help to deal with it. Given below a list of symptoms of depression that would help you to figure it out 1. Negative Thoughts 2. Hopelessness 3. Feeling of Guilt 4. Hard to Focus 5. Loss of Interest My Fit Brain, India’s leading Online Depression Counseling portal. We are always with you in your journey to heal your depression. Experts at our portal help you right from knowing the root causes of your depression to learning the healthy coping mechanisms. Our team of mental health professionals are well trained and qualified for conducting online sessions via video call, audio call or messaging.

Is In-Laws Interference Disturbing your Married Life | My Fit Brain

My Fit Brain18 Jan, 2022Health

We all realize that some in-laws' interference is proper and ought to be invited. It is the meditations that are either not needed and obviously destructive. Marriage Counselor at My Fit Brain believes that to deal with the struggling power play within the family, it is important to find the roots of the problems. Here are some reasons proposed to clarify in-laws interference are meant to be exhausted, if they are 1. Too Controlling 2. Rude or Unfriendly 3. Treating your Spouse Like a Child 4. Too much Involving in your Married Life 5. Criticizing your Every Move 6. Doesn't Respect your Privacy