Mindful

A Meditative Knit Along

Mindful15 Jun, 2021Other

That peaceful feeling is common in both practices, and knitter and yoga teacher Mary Ann Gebhardt has written a shawl pattern to promote that serene sense she?s experienced from yoga and knitting. She designed the Meditation Shawl (get the free pattern below) for us to knit as we think about our intentions, mantras, or prayers. What a special gift this shawl would make!