Mental Health Counselor Pllc

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About Mental Health Counselor Pllc

Life’s a journey with twists and turns, and at times our emotions best express what experiences we’re going through. Emotional self-care is a sure strategy to make you stay grounded despite the flare-ups thrown at you by life. Most of the emotions you encounter in your life are too often familiar as daily life events trigger them. However, some are less familiar as they are from events that don’t happen daily, such as tragedies, deaths, and love losses.

Mental health Counselor

Mental Health Counselor Pllc03 Sep, 2025Health

Do you feel like the world is caving in, you are living in a fog, everything that used to excite you is now dull, and you lack the motivation to do the simplest things like getting out of bed, taking a shower, or going for a walk? You could be suffering from depression. According to the World Health Organization, there are over 264 million people battling depression globally.

Mental health Counselor

Mental Health Counselor Pllc17 Jan, 2025Health

As such, by attempting to mastering our emotions, you stand a chance of getting through the difficulties. You have the sole responsibility of caring and safe guarding for your feelings. When equipped with emotional self-care strategies, each time a test hits you, you’ll be able to come out strongly, less overwhelmed, and handle the situation without circling down.