Why We Should Strive To Be A Healthy Weight Or Slightly Overweight

Lab Testing Api14 Jul, 2020Health

When we look at being a healthy weight, we look at factors like quality of life. Being a healthy weight can help you prevent and control many diseases and conditions. Read more about this blog visit: https://bit.ly/2Oo8VLk

Staying healthy: Should We Stand Up, Sit Down, Or Keep Moving?

Lab Testing Api03 Jul, 2020Health

Emerging research now suggests that sitting time is an independent risk factor for cardiometabolic morbidity, mortality, and cancer. Prolonged sitting can lead to elevated triglyceride levels, lower levels of HDL (the good cholesterol) and decreased insulin sensitivity.

COVID 19 Antibody Blood Test

Lab Testing Api26 Jun, 2020Health

This serology? ?test checks for a type of antibody called ?immunoglobulin G (IgG)?. If you�ve been exposed to the SARS-CoV-2 virus, your body produces IgG antibodies as part of the immune response to the virus. For more information visit: https://bit.ly/2Yxaoov

Does walking for 15 minutes each day REALLY make a difference? YES, YES IT WILL!

Lab Testing Api12 Jun, 2020Health

The rate was even higher with longer and more frequent walks. Specifically, it has been proven that walking 15 minutes each day could add up to 7 years to your life.

How to Stay Fit During COVID19 Lockdown

Lab Testing Api03 Jun, 2020Health

Some may have access to a video game-like BoxVR � a boxing-inspired workout from a virtual gym. Make your goal specific, measurable, action-oriented, reasonable, and time-specific. For more information visit: https://bit.ly/2AC8hGd

Affordable Lab Tests

Lab Testing Api20 May, 2020Health

You can proactively use Engage 180 to find out affordable lab tests if you are at risk for metabolic diseases such as diabetes, heart disease and take the steps you need to find your peace of mind. For more info visit: labtestingapi.com

What is Intermittent Fasting, and Does it Really Work?

Lab Testing Api21 Jan, 2020Health

In human studies, IF has been shown to have major benefits for insulin resistance and lead to an impressive reduction in blood sugar levels (12).

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