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Learn The Basic Concepts Of Cognitive Behavioral Therapy (Cbt) For Depression

Kirstenbook05 May, 2022Health

Depression can be treated with cognitive behavioral therapy. Systematical and goal approaches are used to solve problems related to emotional or behavioral disorders. Clinician Albert Ellis collaborated with psychiatrist Aaron Beck to create this form of therapy. In the 1950s and 1960s, both worked independently according to their own variant of this cure.

Types of Psychotherapy Treatments in the USA

Kirstenbook05 May, 2022Health

You talk to a doctor or qualified mental health care professional during a psychotherapy session to identify and modify troublesome ideas. Therapy can be delivered in a variety of ways by mental health experts. Your therapist will determine which method to utilize after discussing with you your problem. Treatment for Major Depressive Disorder therapy can be approached in a variety of ways

Eating Disorder Co-Occurring With Substance Abuse and Post-Traumatic Stress Disorder

Kirstenbook25 Apr, 2022Health

The number of patients with multiple serious medical conditions, known as "dual diagnoses," is on the rise. When a patient has more than two or more co conditions, can they be considered dual-diagnosis? No, we should not use the term "multi-diagnosis." PTSD, depressed mood, and anxiousness are common diagnoses for patients who have struggled with drug addiction or eating disorders.

Simple Techniques for Stress Management

Kirstenbook25 Apr, 2022Business

Anxiety Disorder Stress Management is a mental illness that affects people. Stress management has a wide variety of health repercussions, ranging from very minor (such as an increase in colds and flu) to possibly fatal (such as heart disease and metabolic syndrome). Workplace tension-releasing activities are ubiquitous, but obtaining a low-stress job is difficult (if not impossible)

ADHD: Impulsivity management in adults

Kirstenbook22 Apr, 2022Health

Typically, increased impulsivity is caused by an under-stimulated prefrontal cortex, which is the area of the brain that controls ?executive functioning,? or the skills of attention, memory, concentration, and organization. Overall, the term ?executive functioning? encompasses the self management system of the brain.

Overeating versus Binge eating Disorder Are they equal

Kirstenbook22 Apr, 2022Health

Binge eating disorder (BED) is the most common eating disorder in the United States. Between 1-5 percent of adults suffer from BED. Many people who struggle with BED report the food binges are filled with a lot of emotion, distress, and guilt. Some people with BED use food to self medicate in order to regulate their emotions.

Coping with ADHD in college

Kirstenbook22 Apr, 2022Health

College can be a challenge for those struggling with ADHD, but with the right resources and planning, you can overcome the challenges and enjoy the college experience. , It is an exciting and scary time for freshman students starting college. With more responsibility and autonomy also comes a greater need for organization, accountability, and structure.