Ic Fitness Club

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About Ic Fitness Club

IC Fitness Club, an institute of Fitness Science, founded by Deepak Bhardwaj with the aim to provide best educational and knowledgeable fitness courses to the gym trainers. Deepak Bhardwaj, The Principal, has been teaching the students since 2016 and founded IC Fitness Club � Best Personal Gym Trainer Course and Sports Nutrition Course in Dwarka Mor Delhi in 2021.

Master Trainer Course (MPT) in Delhi

Ic Fitness Club18 Aug, 2023Education

Master Trainer Course in Delhi is the last course considered in the fitness industry. Here the students are trained for all the sports i.e. Powerlifting (Bench Press, Deadlift, Squat) and Weight Lifting (Clean and Jerk, Snatch). IC?s Master Trainer Course teaches students to analyze, observe, and make corrections in all exercises and movements so that an individual can perform the exercise in the perfect way.

Unveiling the Protein Power: A Comprehensive Guide to Protein Content in Common Foods

Ic Fitness Club18 Aug, 2023Education

Protein is the backbone of a healthy diet, playing a vital role in muscle development, tissue repair, and overall bodily functions. Whether you're an athlete aiming to maximize gains or simply seeking to maintain a balanced diet, understanding the protein content in different foods is essential.

how many times should we train our core muscles - IC

Ic Fitness Club12 Apr, 2023Education

IC Fitness Club, an institute of Fitness Science, founded by Deepak Bhardwaj with the aim to provide best educational and knowledgeable fitness courses to the gym trainers. Deepak Bhardwaj, The Principal, has been teaching the students since 2016 and founded IC Fitness Club ? Best Personal Gym Trainer Course and Sports Nutrition Course in Dwarka Mor Delhi.

Strength Training Role in Preventing Osteoporosis

Ic Fitness Club12 Apr, 2023Education

IC Fitness Club, an institute of Fitness Science, founded by Deepak Bhardwaj with the aim to provide best educational and knowledgeable fitness courses to the gym trainers. Deepak Bhardwaj, The Principal, has been teaching the students since 2016 and founded IC Fitness Club ? Best Personal Gym Trainer Course and Sports Nutrition Course in Dwarka Mor Delhi.

Sports Nutrition Course

Ic Fitness Club20 Jun, 2022Health

IC Sports Nutrition Course comprises of the facts and the latest scientific researches regarding nutrition and food. IC?s Nutrition Course provides in depth knowledge of macro and micro nutrients & their requirement for the body. Proper nutrition is too much important for the body to perform 100% efficiently whether the individual is a. athlete or a common sedentary person

Personal Trainer Course

Ic Fitness Club20 Jun, 2022Health

IC Fitness Club, an institute of Fitness Science, founded by Deepak Bhardwaj with the aim to provide best educational and knowledgeable fitness courses to the gym trainers. Deepak Bhardwaj, The Principal, has been teaching the students since 2016 and founded IC Fitness Club ? Best Personal Gym Trainer Course and Sports Nutrition Course in Dwarka Mor Delhi in 2021.

Personal Trainer Course, Sports Nutrition Course

Ic Fitness Club20 Jun, 2022Health

IC Fitness Club, an institute of Fitness Science, founded by Deepak Bhardwaj with the aim to provide best educational and knowledgeable fitness courses to the gym trainers. Deepak Bhardwaj, The Principal, has been teaching the students since 2016 and founded IC Fitness Club ? Best Personal Gym Trainer Course and Sports Nutrition Course in Dwarka Mor Delhi in 2021.