Marilyn Upton Hypnotherapy

Name	:	Marilyn Upton Hypnotherapy
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About Marilyn Upton Hypnotherapy

For over 25 years, I’ve been helping people in Bath, Dorset and Somerset manage challenges such as anxiety, low mood, phobias, stress and unwanted habits. Through a supportive and compassionate approach, I combine hypnotherapy, CBT techniques, mindfulness and other talking therapies to encourage lasting change and greater peace of mind. Whether you’re struggling with sleep, confidence, or day-to-day worries, I offer tailored sessions in person at Frome Therapy Rooms or online via Zoom. As a Fellow of the Association of Hypnotherapy & Stress Management, I’m dedicated to guiding you towards calmer, clearer living — with a relaxation MP3 included in your first session.

Finding the Best Counsellor for Talking Therapies

Marilyn Upton Hypnotherapy02 Dec, 2025Health

Looking to hire a therapist for effective talk therapies? Our qualified professionals are here to support your emotional well-being with personalised, high-quality assistance. Whenever you need expert guidance, you can reach out to us for compassionate care and reliable therapeutic support.

Unlock Your Potential: Managing Work Stress with CBT

Marilyn Upton Hypnotherapy04 Nov, 2025Health

Explore 8 powerful ways dog handler security teams improve safety in Birmingham. From proactive patrols and intruder detection to quick response during threats, trained security dogs and their handlers provide unmatched protection for businesses, events, and private properties.

Hypnotherapy: Regain Control Over Body Picking Habits

Marilyn Upton Hypnotherapy08 Oct, 2025Health

Hypnotherapy offers an effective solution for overcoming body picking habits by addressing triggers at a subconscious level. It helps individuals regain control, reduce stress-driven impulses, and adopt healthier coping mechanisms, empowering them to break the cycle and achieve long-term relief.