Helen Scott

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About Helen Scott

Working as a marriage counselor is fun. Not many people take this as a career option but I seem to enjoy it thoroughly. I like cooking and writing for fashion. Working as a marriage counselor is fun. Not many people take this as a career option but I seem to enjoy it thoroughly. I like cooking and writing for fashion.

Can Gottman Certified Coaching Help Harmonize Your Relationship?

Helen Scott26 May, 2023Health

Do you ever feel like your relationship is stuck in a rut? Or like you and your partner constantly bickering over the same things? Well, you?re not alone! Relationship issues are one of the most common problems people face, and they can be incredibly frustrating and stressful. The?Gottman Method?is a leader in helping couples identify and?address?the underlying issues in their relationships and develop the skills and techniques necessary to improve communication, manage conflict constructively, and build a strong foundation of trust and intimacy. This approach is founded on the principles of trust, intimacy, and communication and is highly effective in improving relationship quality.

5 Ways To Help Your Loved Ones Deal With Trauma

Helen Scott20 May, 2023Health

Trauma can be a difficult, painful, and frightening experience for anyone, and dealing with it can be a nightmare. And, when you have someone you care about going through traumatic experiences, it could be equally challenging to deal with such a situation. As someone who cares for them, you may feel helpless in the face of their suffering. However, with the right approach, you may be better equipped to not only handle your helplessness but also support your loved ones through these arduous times. Some of the renowned certified trauma specialists suggest that it is very important for family members to understand that trauma takes a different approach to healing. Here, we explore in this article five ways that will equip you to handle, support, and help your loved ones deal with trauma.

3 Things to Consider When Searching for a Complex Trauma Specialist

Helen Scott19 May, 2023Health

While serious isolated accidents, surviving a natural disaster, combating any form of assault, etc., are some common incidents that generally cause PTSD, complex trauma can be even more debilitating, as it affects not only the core areas of PTSD, but also includes negative self-concept, trouble regulating emotions, and unstable relationships. A complex trauma specialist is trained to handle such cases, but finding a specialist who understands the challenges associated with complex trauma can be daunting. This article can help you find a trained clinician you can trust for treating childhood attachment and complex trauma.

7 Signs You May Need A Certified Relationship Specialist

Helen Scott13 May, 2023Health

Fighting is not a true example of a toxic relationship. Sometimes, it makes your patience level, care and love stronger in a relationship. But, you must know when to keep patience and when to stop. A certified relationship specialist has a significant role in assisting you to have a healthy relationship. People usually need help understanding when to contact a relationship specialist. Here are seven factors that indicate that you need relationship counseling.

Understanding Why Some Turn to Behavioral Addiction

Helen Scott08 May, 2023Health

Addiction is not limited to drug or alcohol dependence. Many people struggle with behavioral addictions that can include addictions to relationships, romance, or love, dangerous exercise routines, eating disorders, excessive gaming, shopping, or even addictions to their job. These kinds of addictive behaviors are often rooted in childhood trauma, and are used to avoid feeling the pain of early attachment trauma. These same addictions can increase during times of stress, or during romantic relationship problems. Nevertheless, these patterns do not have to affect your happiness. Support is available from an experienced psychologist and behavior therapist who is clinically certified in trauma and addictions. In this article, we will seek to understand behavior addiction and its traits and types in some detail.

7 Signs & Symptoms of Relationship Trauma

Helen Scott28 Apr, 2023Other

When an individual is unable to share what they?re going through, they feel alone and isolated. They might become extremely distressed, and sometimes the condition could worsen. In such situations, it?s best to get professional help from an experienced relationship specialist. Relationship trauma is a mental health condition that should not be neglected. In this article, we will explain the seven signs and symptoms that indicate relationship trauma, but before that, let?s learn more about it.

How Can Attachment Trauma Create a Rupture in Healthy Relationships?

Helen Scott20 Apr, 2023Other

A disruption or an adverse experience from the caregiver during infancy or early childhood could be chaotic and traumatic. This is referred to as attachment trauma and it could lead to various issues during the growing up years of an individual. Therefore, it can hurt the overall personality leading to chaotic, unstable, and distrusting human relationships. There are various kinds of attachment trauma. Thankfully, modern psychology has identified numerous common traits and behavioral patterns to recognize, detect and diagnose attachment trauma in an individual. Consulting a certified attachment trauma specialist can accurately diagnose the type of attachment trauma an individual is suffering from and also prescribe the corrective solutions.

How Are Gottman Certified Therapists Harmonizing Couple Relationships?

Helen Scott21 Mar, 2023Other

Gottman certified therapists are trained to help couples identify and address the underlying issues in their relationships and develop the skills and techniques necessary to improve communication, manage conflict constructively, and build a strong foundation of trust and intimacy. This approach is founded on the principles of trust, intimacy, and communication and is highly effective in improving relationship quality.

7 Factors to Consider When Searching for a PTSD Specialist

Helen Scott15 Mar, 2023Health

Serious accidents, surviving a natural disaster, combating any form of assault, etc., are some common incidents that generally trigger PTSD. A complex PTSD specialist is trained to handle such cases, but finding a reliable professional that you can trust can be daunting. If you have frequently been changing your PTSD specialists, this article can help you find a mental health professional you can trust for treating PTSD. So before you resume your search for the next PTSD specialist, ensure you evaluate them against the following factors.