Flexifyme

Name	:	Flexifyme
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About Flexifyme

FlexifyMe is a Chronic Pain Management platform that treats various Chronic Pain like back pain, cervical pain, spondylosis etc via unique combination of online Physiotherapy, Yoga Therapy and patented Artificial Intelligence (AI) based technology. FlexifyMe has cured thousands of patient from across 26+ countries. Platform has 40+ Physio and Yoga therapists and also Orthopedic Doctors that can help to provide your expert guidance. It's backed by some of the marquee investors like Flipkart, GSF, Ivy Cap etc to name few.

Online Yoga and Meditation Classes

Flexifyme26 Nov, 2024Health

Book a free Demo online yoga for stress relief! Try a live online session with a professional instructor. De-stress and unwind today Seen On Shark Tank India Season 3. Ease mental and physical stress and anxiety with the help of our online meditation program designed to teach you the art of introspection, mindfulness, and mental relaxation through expertly guided sessions.

Online Yoga Classes For Weight Loss

Flexifyme26 Nov, 2024Health

Join online yoga classes for weight loss with 1-on-1 guidance. Access effective workouts to burn calories, build strength, and achieve your fitness goals. Book a free demo session. Weight loss yoga can be done at home or through online platforms like FlexifyMe. You can also have a yoga instructor come to your home to guide you. Along with asanas, the instructor will provide diet tips for weight loss.

Flexifyme - Online yoga classes

Flexifyme26 Nov, 2024Health

Elevate your well-being with FlexifyMe's online yoga classes. Learn from certified yoga instructors, access a variety of yoga styles, and enjoy the flexibility of pre-recorded and live classes. Connect with a supportive community and receive personalized guidance to enhance your practice. Book your free demo today and discover the serenity of yoga, right at home.

Online Physiotherapy

Flexifyme26 Nov, 2024Health

FlexifyMe is a simple and effective Chronic Pain Management platform that treats various Chronic Pain like back pain, cervical pain, spondylosis, sciatica pain, etc. via a unique combination of online Physiotherapy and patented Artificial Intelligence (AI) based technology. FlexifyMe has cured thousands of patients from across 26+ countries. The platform has 40+ Physiotherapists and Orthopedic Doctors that can help to provide expert guidance. It's backed by some of the marquee investors like Flipkart, GSF, Ivy Cap etc. Experience pain relief today! Book a Free Demo for Online Physiotherapy Consultation

The Plank Pose: Benefits and Variations

Flexifyme05 Sep, 2024Health

Do you feel you need to strengthen your core muscles? Try plank pose or phalakasana. It is one of the simplest yet most effective positions to learn. Though focused on core strength, the plank benefits the entire body as it engages the spine, abdomen, shoulder, and glutes. Although it may seem a little tricky in the beginning, one can master it with practice and consistency. Regular plank practice fortifies your core strength, improves the posture and builds endurance. It is an excellent exercise and is suitable for all fitness levels, offering several benefits. Let us understand some of these benefits and how to do the plank pose.