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Dizziness, Balance and Vertigo: How Your Physiotherapist Can Help You

Enrichphysio15 Nov, 2022Health

Balance helps us move throughout the world safely, carefully, and accurately. Losing your equilibrium, becoming dizzy, or experiencing vertigo can cause major problems in your daily life. Luckily, there are ways to manage and improve these conditions. Physiotherapy treatments can help you improve your mobility, regain your balance, and feel like yourself again. Explore this expert guide to discover the ways Enrich Physio can help you treat dizziness, balance and vertigo.

What is women�s health physiotherapy?

Enrichphysio18 Oct, 2022Health

While so many problems can affect women?s health on a day-to-day basis, there are a handful of ways to treat women-centric health issues. Women?s health physiotherapy is one of the most reliable methods to identify, provide support for, and ultimately treat health concerns that may arise.

The Health Benefits Of Reformer Pilates

Enrichphysio13 Sep, 2022Health

As you may already know, Joseph Pilates created the Pilates exercise system (once known as Contrology) based on callisthenics, dance and yoga with a focus on core strength training. Most practitioners begin with Mat Pilates, which is simply Pilates on a mat for the extra cushioning. A mat helps people just starting out learn basic muscle control and is good for anyone with back pain.