A guide to eat safe during pregnancy

Dural Family Medical Practice06 Sep, 2022Health

Whether this is your first pregnancy or you?ve had children in the past, you already understand how important a good diet is to both you and your unborn child. Enjoying a variety of healthy foods that are high in vitamins and minerals keeps you feeling good and gives your unborn child the critical nutrition they require while they grow inside of you.

11 ways to bone up on the health of your skeleton!

Dural Family Medical Practice06 Sep, 2022Health

Our bones experience their second "growth spurt" throughout adolescence. However, our bones undergo a lifelong process known as "remodelling" or "bone metabolism," in which our bone cells dissect mature bone, remove it, and then rebuild it. Because of this, bones can mend after breaking.

Pregnancy Planning: Why Visit Your GP Before Conceiving

Dural Family Medical Practice26 Jul, 2022Health

It can be daunting to plan for a child, especially if it?s your first pregnancy. There is a wealth of information available on genetic screening, private vs. public hospitals, obstetrics, IVF, and fertility. Experts at Dural medical centre can help you understand the various complications related to pregnancy and how to overcome it.

5 Ways to keep Your Blood Sugar Levels low throughout the day

Dural Family Medical Practice11 Jul, 2022Health

To ensure that their glucose levels remain stable throughout the day, those with diabetes and those who are at risk of getting the disease must pay close attention to what they eat. Certain meals and activities can raise your blood sugar levels, while other choices can help you maintain more stable levels, which is safer and can even aid in weight loss, which is good for those with Type II diabetes.

Cervical Screening Tests: 5 Facts

Dural Family Medical Practice11 Jun, 2022Health

With the advancement in medical science, pap smears have been replaced by the Cervical Screening Test (CST). Today, CST is considered as the gold standard in diagnosing and preventing cervical cancer. Dural medical centre has the new age equipment for the diagnosis and treatment of cervical cancer.

Standard cholesterol levels in Australia: A guide to manage your high cholesterol level

Dural Family Medical Practice08 Jun, 2022Health

High cholesterol affects around 1.5 million Australians. The good news is that it is a problem that can be managed. To get their cholesterol levels back to normal, they can either take drugs or make a few lifestyle modifications. High cholesterol levels not only raise your risk of heart disease and stroke, but they can put your life in jeopardy. You should get regular check up at dural medical centre to find out the health condition.

dural medical centre

Dural Family Medical Practice28 Jan, 2022Health

Dural Family Medical Practice is a fully-accredited traditional family medical centre in Dural. Our Dural Doctors & General Practitioner (GP) are highly experienced in various fields and provide you and your family with consistent continuity of care.

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