From Potential to Performance: The Role of Medical Hypnosis in Achieving Your Goals

Drsunnen17 Feb, 2023Health

Whether you are an athlete looking to improve your performance, or someone looking to achieve a personal goal, hypnotherapy can help you unlock your inner potential and achieve success. If you are interested in exploring hypnosis, it is important to work with a qualified hypnotherapist who can help you achieve your goals safely and effectively.

How Meditation Can Help You Quit Smoking?

Drsunnen17 Feb, 2023Health

Meditation training has been shown to have a range of benefits for mental and physical health. By choosing coping mechanisms that have positive impacts on the brain and body, we can improve our overall well-being and reduce the negative effects of chronic stress and smoking. Incorporating meditation techniques into your daily schedule can provide long-lasting benefits and improve overall well-being.

Mental training for athletes is as important as physical training. Read this

Drsunnen25 Jan, 2023Health

Are you an athlete who has recently entered the professional arena? Physical training and diet are what makes an athlete ready to perform to his full potential and because of this, his career advances. Professional athletes understand the importance of physical training but there is another aspect that needs to be taken care of. Mind and body both work together and therefore, mental training along with physical training become mandatory to prepare an athlete for events. Mental imagery training is a known training concept practiced by many athletes.

Everything You Need To Know About Raja Yoga

Drsunnen25 Jan, 2023Health

Raja yoga is one of the oldest and most popular forms of yoga. It is a combination of Physical, Mental, and Spiritual Practices. It is intended to help you achieve balance and harmony in your life. Hypnotherapy is also a very powerful way to help the human body relax. Hypnotherapy New York helps people overcome negative thoughts and behaviors. It is effective in treating a variety of mental health issues, including anxiety, depression, and addiction. Hypnotherapy can be used on its own or in combination with other treatments, and it is typically safe and effective.

How Self confidence Can Help You Excel in You Life? Learn from the Pros!

Drsunnen12 Jan, 2023Health

Self-confidence is an important aspect of personal development and overall well-being. It is the belief in one?s abilities, qualities, and judgment, and it plays a critical role in shaping our experiences and interactions with others. Without self-confidence, it can be difficult to achieve our goals and aspirations, and we may find ourselves held back by fear, doubt, and insecurity.

What is Performance Enhancement Training and What can You Expect From This?

Drsunnen12 Jan, 2023Health

Performance enhancement training refers to a variety of techniques and methods that are used to improve physical and cognitive performance in athletes, military personnel, and other individuals. The goal of performance enhancement training is to help individuals perform better in their chosen activities by developing and improving physical and cognitive abilities such as strength, power, speed, endurance, agility, coordination, balance, flexibility, reaction time, and mental focus.

Why Would You Hire Talent And Public Speaking Enhancement Services?

Drsunnen28 Dec, 2022Health

If you want to get results, then you need to hire some talent. But what if you don't have any? What do you do then? Well...you find someone who does, right? So if you're looking to improve your public speaking skills, then you should make sure you hire some services from people who've already been doing this for years.

Reasons why you should use creative therapy to reduce stress

Drsunnen23 Nov, 2022Health

Creative therapy can involve different creative outlets like painting, sculpture, music, and acting. It can help you express yourself, connect with other people, and manage stress. It can also boost your mood and improve your overall well-being. If you are in need of creativity release therapy contact Dr. Sunnen, Psychotherapy and Hypnotherapy in New York City.

Mental training for athletes is as important as physical training. Read this

Drsunnen10 Nov, 2022Business

Are you an athlete who has recently entered the professional arena? Physical training and diet are what makes an athlete ready to perform to his full potential and because of this, his career advances. Professional athletes understand the importance of physical training but there is another aspect that needs to be taken care of. Mind and body both work together and therefore, mental training along with physical training become mandatory to prepare an athlete for events. Mental imagery training is a known training concept practiced by many athletes.

How to Build Self Confidence � Tips for Overcoming Shyness and Fear

Drsunnen10 Nov, 2022Business

Shyness and fear can be really tough to overcome on their own, but by following some simple tips you can start to build your self-confidence. By understanding why you're feeling shy or scared, and learning how to manage your emotions, you can begin to feel more comfortable in social situations and build a stronger self-identity.Learn how to build self-confidence and break through shyness and fear

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