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Neuromuscular re-education- Chaux Physical Therapy

Chauxpt15 Jul, 2022Health

Neuromuscular re-education retrains the brain, the muscles, and the nerves to work as a team to improve coordination, balance, and function. The brain sends a precise message to the muscles to perform any active movement, especially complex tasks such as walking on uneven surfaces. Even a physically strong person can have a fall if the messages are not coordinated properly with the body. Physical Therapy used skillful techniques to rewire the brain and retrain the muscles to move in the right direction. Proper Movement improves gait ability, enhances balance, and prevents falls.

Therapeutic Exercise- Chaux Physical Therapy

Chauxpt15 Jul, 2022Health

Therapeutic exercises are designed to restore movement, improve range of motion, flexibility, reduce pain, improve balance, enhance fitness, and well being. The type of Therapeutic exercise depends on the stage of healing and physical condition. Inflammation Phase Therapeutic exercises will help to control inflammation, reduce pain, and help to minimize fibrosis. Recommended Exercises Gentle pain-free exercises to improve range of motion. If pain is reproduced in this phase, damage and delay of healing is produced. Proliferative Phase Isometric exercises are recommended in this stage to improve stability. Repair and Remodeling Phase Progress to low intensity and short duration exercise to improve strength, coordination, function, and prevent the risk of injury.

Manual Therapy - Chaux Physical Therapy

Chauxpt15 Jul, 2022Health

The key to healing is to help the tissue move in the right direction. Chaux Physical Therapy combines a series of skilled hands-on manual techniques to relieve pain, decrease inflammation, improve range of motion, decrease myofascial restrictions, and promote soft tissue repair. Physical Therapy can speed up the wound healing process with manual therapy.

Chaux Physical Therapy in Thousand Oaks

Chauxpt15 Jul, 2022Health

Chaux Physical Therapy utilizes holistic techniques such as therapeutic yoga, stress management techniques, proper sleep habits, and relaxation strategies. Doctor Alexandra Chaux is a highly qualified Doctor of Physical Therapy with international experience and multiple international methods and techniques to provide a custom treatment plan to meet her Client?s needs.