Birth And Beyond

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About Birth And Beyond

Birth & Beyond supports expectant mothers in Chandigarh on their pregnancy journey through yoga and Lamaze classes. Led by Lamaze-certified Neeru Verma, their classes focus on prenatal yoga, meditation, and childbirth education. Birth and Beyond offers the best yoga and meditation classes, including Prenatal Yoga Classes, Pregnancy Yoga Classes, lactation and Lamaze classes. Join us for a mindful and empowering experience!

Prenatal Yoga Classes for a Healthy Pregnancy – Join Birth & Beyond’s Expert-Led Sessions

Birth And Beyond10 Jun, 2025Health

Looking for safe and effective prenatal yoga classes? 🌿 Birth & Beyond offers professional, trimester-specific yoga sessions that support physical comfort, emotional balance, and preparation for childbirth. Our certified instructors guide you through gentle stretches, breathing techniques, and mindful movement designed to ease pregnancy discomforts and promote overall well-being. Whether you're a first-time mom or expecting again, our prenatal yoga classes are tailored to your body’s changing needs.