Bestwildwoman

Name	:	bestwildwoman
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About Bestwildwoman

Center for Mindful Psychotherapy is dedicated to serving the Bay Area with holistic and mindful approaches to psychotherapy. We, Marriage and Family Therapist Interns and Trainees provide therapy for individuals, couples and relationships, children, teens, families, and groups throughout the Bay Area.

Online Therapy in California

Bestwildwoman03 Apr, 2022Health

Is virtual therapy still intimate enough for deep healing? My answer is a resounding YES. I?m super present with you and I find that there is a vulnerability and a closeness that happens in the comfort of your own space. I am choosing to to stay virtual for the time being, even post pandemic days, because of how successful and sustainable I find it to be. Without the commute chaos that often ensues, you can start and end a session with me and have time and space to get comfortable with big feelings. Together, we can create a container face to face and I can see your micro expressions more easily than I would from a couch in a room. Somatic meditation, attachment healing, and trauma work is quite successful here, too.

About Dana Nielsen

Bestwildwoman03 Apr, 2022Health

What I?m most proud of, is that I?m genuinely content in life. I?m passionate about helping you find your definition of contentment, because I know what it is like to deeply long for it and not know how to arrive there. It is an honor to be able to meet you as you are and to support you through whatever you are swimming through at the moment. I have spent 16 years immersing myself in transpersonal, somatic, psychodynamic, and depth psychology, the yoga tradition, social and restorative justice, meditation, democratic education, intersectional feminist studies, indigenous wisdom practices, surfing, and energy work, out of the desire to reclaim my embodiment, develop my inner knowing, and cultivate nourishing relationships. Today my heart is fueled by my continued reverence for and practice of these intersecting traditions ? for I find they all offer nuggets that make life more juicy and worth living.

Counseling to integrate mind body and soul

Bestwildwoman03 Apr, 2022Health

Counseling to integrate your mind, body and soul In modern society, our sense of trust and safety can unravel when we least expect it. Trauma can create twists along our path that we didn?t ask for. Many of us struggle to feel a sense of causeless safety, regardless of what is up, and to trust in ourselves and others in these moments as well. Do you crave feeling ease and connection, even in times of stress? I believe that you can live a more nourishing life when you learn how to integrate your head, heart and gut and I?m here to help you cultivate a culture of wholeness that allows you to do so.

how would your life shift if you felt nourished, inside and out?

Bestwildwoman03 Apr, 2022Health

Hi there, I?m Dana I believe we have a birthright of feeling at home and free, simultaneously. I also know that life can bring deep challenges, and sometimes we need help remembering who we are, and why we are deserving of love. I imagine you found this website while considering receiving therapy, and I?m honored you are taking the time to explore how I may be able to assist. You can think of me as your emotional midwife, for I'm here to help bridge and rebirth the differing parts of you, and offer perspective, support, and embodied ways of being that allow you to heal what feels broken. Together we can create an environment that allows you to move through life?s overwhelming experiences and find your flow with yourself and others.