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Does Meditation Increase Intelligence?

Beejamediation14 Feb, 2023Health

Understanding what intelligence is, in a both a practical philosophical sense, is key to answering the question - does meditation increase intelligence? One of our connection hubs, which features a wide range of intrinsic control networks that include episodic memory retrieval, planning, and daydreaming.

What Age Is Best To Start Meditation?

Beejamediation14 Feb, 2023Health

When we consider what age is best to start meditation, the truth is you can learn at any age! However, we think teaching meditation to kids has many benefits. Mantra-based meditation is an invaluable tool that will allow children to read and respond to internal signals, reducing their impulsivity before they develop a full-blown tantrum.

Catastrophisation

Beejamediation13 Feb, 2023Health

How do we achieve such a feat? We connect with the deepest essence of ourselves, and through it, the deepest essence of the universe, and from there we draw water from the font of all solutions and we nourish the situation with the vitality of beautifully well specified ideas and energies that can be enhanced with mindful meditation.

5 PROVEN WAYS TO BUILD A STRONG PERSPECTIVE IN LIFE

Beejamediation13 Feb, 2023Health

Empathy is an excellent tool for addressing things from a fresh perspective. We frequently need to remember that our personal frame of reference is just one among several. By putting yourself in someone else?s shoes, be it someone else on your team, an interviewer, or a potential client, you?re broadening your perspective and increasing your ability to connect with others in an authentic way.

Golden Slumbers | Sleep Hacks And Nocturnal Insights

Beejamediation09 Feb, 2023Health

It?s also absolutely superb for improving our creativity and problem solving capability, because dreaming is an opportunity for our brain to role play many more possibilities at 20x speed compared with the waking state, allowing us to consider a wide variety of scenarios that wouldn?t be accessible to us in the more bandwidth filled waking state, which is one of the reasons why sleeping on a problem is such a good idea.

Golden Slumbers Pt.3

Beejamediation09 Feb, 2023Health

It was so pronounced that I gave up trialling it after 21 months because the patterns were just so clear. However, from time to time I would arrive late at a guesthouse and crash without thinking. And lo and behold, every time my feet were pointing south, I felt rubbish once again.

Meditation: What it is, Benefits, Types, And How To Meditate

Beejamediation02 Feb, 2023Health

Meditation is a practice that has been around for thousands of years. It is a way of calming the mind and achieving a state of inner peace and clarity. There are many different types of meditation, and each has its own unique benefits and techniques.

10 Benefits Of Meditation

Beejamediation02 Feb, 2023Health

One of the key benefits of meditation is that it can help to increase self-awareness. By paying attention to your thoughts, emotions, and sensations, you can better understand yourself and how you react to different situations. This can help you to make more conscious choices in your life and to better understand your own thoughts and behaviors.

5 Proven Ways to Eliminate Negativity & Toxicity from Life

Beejamediation02 Feb, 2023Health

Well, I assume the answer is ?NO,? and there are some ground reasons for it. It is indeed true that you can never please anyone to the fullest, and some people always show their concerns over the displeasing with your acts, efforts, and time. This was when you left uncontended with yourself and the endeavors you made for them.

How to Find Peace in Yourself? � 6 Real Game-Changers

Beejamediation02 Feb, 2023Health

Inner peace brings tremendous changes in our life and character. It takes away all the flooding negativities and prejudices for ourselves and fills us with lasting peace and happiness. To give more evidence, here are a few pointers on what inner peace actually has to offer.