Importance of Food Sensitivity Testing!

Austin Preferred Integrative Medicine13 Nov, 2023Health

When a person has an acute food reaction, they will develop symptoms within hours of eating the item. Hives, tingling of the extremities, wheezing, coughing, throat constriction, nausea, abdominal cramps, and diarrhoea are common symptoms. Anaphylaxis can occur in severe situations. A permanent food allergy is an immediate food reaction. When you eat a food to which you are allergic, your immune system will always react. The body overproduces IgE in an instant reaction, which binds to allergens and causes an allergic reaction. Food sensitivity testing can provide a starting point for an elimination diet and assist in deciding which foods to avoid or limit. If you believe food sensitivity testing could benefit you or a loved one, or if you have any additional questions, call us to schedule a consultation today!

Self-Compassion & Accomplishing Wellness Goals

Austin Preferred Integrative Medicine04 Oct, 2023Health

Try to include self-compassion into your goal-setting and daily routines as much as possible. Even if you don't lose all the weight you wanted to or if other difficulties get in the way of your objectives, it can only make you stronger and happier. In any case, being able to accept oneself in all of your humanity on a daily basis is the ultimate triumph. Visit her website to learn more about Dr. Neff and self-compassion.

6 Things You Should Know About Dry Needling for Muscle Pain Relief

Austin Preferred Integrative Medicine21 Sep, 2023Health

Muscle soreness and tension are frequent problems that can disrupt your everyday life and impair your mobility and overall well-being. While there are other approaches to tackle issues, dry needling has gained prominence as an effective treatment practice. In this blog post, we'll go over six important facts regarding dry needling, including how it works, its potential benefits, and why Austin Preferred Physical Medicine offers it as a helpful therapy option

Collagen's Numerous Advantages

Austin Preferred Integrative Medicine20 Sep, 2023Health

Proteins that are essential Collagen Peptides also contain hyaluronic acid and vitamin C, which provide further anti-aging and wellness advantages. Because of their broad potential for wellness enhancement, most adults can benefit in some way from consuming these peptides. The flavourless powder dissolves in both hot and cold beverages, making it ideal for mixing into your morning coffee or smoothie. Austin Preferred's providers address each individual patient in a personalised, comprehensive manner. We are pleased to provide a choice of professional-grade supplements in our office to help our patients on their wellness journeys. Functional medicine, including supplements, allows us to optimise outcomes and better sustain our patients' results in addition to our renowned physical medicine treatment regimens. For more information, contact Austin Preferred Integrative Medicine.

https://austinpreferred.com/blog/spine-pain-physical-therapy/

Austin Preferred Integrative Medicine12 Jul, 2023Business

I assumed that the massage treatment would be a calm, soothing massage that would relieve the constant stiffness in my shoulders and lower back. I was sorely mistaken. My supervisor insisted on an appointment since the neck ache I'd had since adolescence was growing more severe as a result of the manner I sat at my computer. I was escorted into a pastel-colored room with soothing lighting and instructed to strip down to my pants and lie face down on the table. My head was placed in a donut-sha

Healthy Eating Habits for Sustainable Weight Loss

Austin Preferred Integrative Medicine16 May, 2023Health

Yes, Healthy eating habits in daily life routine is a good way to manage sustainable weight loss. Here, we share the benefits of sustainable weight loss clinics like Set Realistic Goals, Balanced Diet, Practice Mindful Eating, etc. Check out our blog!

Integrative & Functional Medicine | Austin Pain Management

Austin Preferred Integrative Medicine23 Mar, 2023Health

Austin Preferred Integrative Medicine provides Physical Therapy, Holistic Medicine and Chiropractic in Austin, Texas. Our healthcare providers use an integrated approach to create treatment plans unique to each patient's needs. The goal of this approach is to relieve pain by restoring health and function to the body, rather than turning first to prescription drugs or surgeries. This approach has earned us a reputation as one of the top Physical Medicine & Rehab clinics in Austin and the surrounding areas.

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