Yogasana for Thyroid: 8 Yoga Poses for Reversing Hypothyroidism
Thyroid diseases affect a large number of people all around the world. The thyroid is a tiny gland located in the throat that produces hormones. Hormones produced by the thyroid gland regulate the body's metabolism, temperature, and growth. Hypothyroidism and hyperthyroidism are the two types of thyroid disorders. The former is caused by the thyroid gland not producing enough thyroid hormones, while the latter is caused by the thyroid gland releasing too many hormones.
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