Yoga poses for two people are assisted poses that are done in synchronization. These 2 personal yoga poses can be done side-to-side, front-to-front. The ancient art of yoga has been used for thousands of years to help people establish harmony between the body and the mind. And a beautiful extension of yoga is partner yoga. Though traditionally, yoga is practised individually, there are yoga poses for two people as well, which can be jointly performed.
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