What Not To Say To Someone With Depression?

Your Mental Health Pal15 Sep, 2022Health

We?ve all been through that awkward situation where we say something we don?t mean and end up hurting our friends and loved ones. This is all the more true for people in our lives who are dealing with depression. Going through depression involves a lot of negative thinking and harmful self-talk. Their inner monologue distorts perception and memory, making them more likely to continue putting themselves down.